Can be fried with celery to eat, the calorie is very low, often eat, will not be so easy to get fat. Before doing so, to prepare materials, appropriate amount of beef, celery, seasoning soy sauce, cooking wine and so on. Wash all the ingredients, remove some of the old leaves of celery, cut small and set aside. Then cut the beef into slices, preferably thinner for a smoother taste and will be easier to cook. When cutting, pay attention, because the beef has a lot of fibrous tissue, so it is best to cut with the horizontal grain, cut off its long fibers, the taste will be better. Otherwise, when cooking, it will be hard to taste and also hard to chew. Add some soy sauce and cooking wine into it, mix well and marinate for three hours. When fully flavored, put oil into the pan, when 80% hot, put the brisket in, stir fry evenly. When it's browned, put in the celery and stir-fry well, quickly over high heat. After a minute, put the green peppers in, and when it is cooked, add some sesame oil and salt, stir well, and then you can serve it out to eat, it is very tasty and has a good texture. The calories are also very low, even if you eat too much, it is not easy to get fat.

And carrots, potatoes and stewed together to eat, but also very delicious, but also can burn body fat, will not be so easy to get fat, do before, to prepare the materials, the right amount of beef brisket, potatoes, carrots, seasoning peppercorns, soy sauce and so on. Wash all the ingredients, cut the brisket into cubes, preferably about two centimeters square, and set aside. Then peel the potatoes and carrots, cut them into cubes, evenly, and set aside. Then cut the other seasonings into small chopped pieces and set aside. Put the brisket into a pot, add the right amount of water and bring to a boil over high heat. Add other seasonings, cook with low heat, about 60 minutes; put the potatoes, carrots in, continue to cook for 15 minutes, cooked, add some dark soy sauce, salt, stir well, you can serve out to eat. In the process of cooking, pay attention to, if you want to taste better, it is best to remove some of the surface of the foam, the flavor will be better, lower calories, will not be so easy to get fat.