This is a recipe for a medium class cafeteria:
(divided into meat, material, soup, and staple)
One: Meat:
Muscle meat
Braised pork rounds
Salted chicken wings
Boiled slices of cashews
Braised beef with potatoes
Duck gizzard in brine
Salt with peppers Spare Ribs
Smoked Fish
Buckle Meat with Dried Vegetables
Braised Pork in Red Bean Sauce
Buckle Meat in Tiger Skin
Braised Yellow Fish with Snow Vegetables
Saltwater Duck
Braised Chicken Thighs
Fried Chicken Thighs
Braised Fish Chunks
Gluten Stuffed Pork
Dry-Cut Meat Slices
Scrambled Pomfret
Braised Pig's Feet
Roasted Duck
Braised Beef with Chinese Cabbage
Shredded Pork with Fish
Sour Fish
Steamed Beef Belly
Curried Chicken Shark's Fin
Rebraised Chinese Sausage
Sweet and Sour Pork Spare Ribs
Rebraised Horse Mackerel
Dry-Cut Beef
Sliced Lung for Husband and Wife
Braised Fish Chunks
Braised Chowder
Braised Chicken
Maohuatong
Vegetarian Dishes
Greasy Vegetable
Stir-fried Amaranth
Shredded Pork with Snow Vegetables
Kaiyo Melon
Garlic Seasonal Beans
Shredded Eggplant
Mung Bean Sprouts
Shredded Potato with Green Pepper
Cabbage in Sweet and Sour Sauce
Scrambled Eggs with Tomatoes
Sliced Pork with Lettuce
Stir-fried Cowpeas
Dried Snow Vegetables
Sliced Cauliflower and Pork
Scrambled Eggs with Peppers
Shredded Celery with Pork
Tofu with Hot and Spicy Spices
Scrambled Eggs with Squash
Sliced Lotus Root in Sweet and Sour Sauce
Shredded Mushroom and Green Vegetables
Stir-fried Three Diced Vegetables
Shredded Pork with Green Pepper
Shredded Cabbage with Garlic
Minced Minced Meat and Sour Cowpeas
Sauteed Vegetarian Chicken in Red Bean Paste
Sliced Potatoes with Green Pepper
Sliced Seaweed with Chilli
Sauteed Cabbage in Vinegar
Sauteed Eggs with Garlic Yellow
Three kinds of tofu
Boiled shredded pork
Shredded pork with garlic
Stir-fried spinach
Stir-fried Chrysanthemum
Cool peanut rice
Bean curd and tofu fruits with green vegetables
Spicy Chinese cabbage
Slices of pork stir-fried with cucumber
Ants on the tree
Stinky tofu with peppers
Three: Soups:
Pork Ribs and Winter Melon Soup
Mushroom and Lean Meat Soup?
Egg Soup
Fish Ball Soup
Spare Ribs and Seaweed Soup?
Four: Staple food:
Rice
Buns
Fried rice
Rolls
Flower rolls
Dumplings
Wontons
Buns
Chow mein
Fried noodles
Fried noodles in sauce
Additionally, provide a weekly example of a recipe:
Monday
Morning: meat buns, fried poi, thin rice, soybean milk, peanut rice, radish sticks?
Middle of the day: beef stir-fried with green peppers, parental tofu, cauliflower stir-fried with lean pork, veggie bean sprouts, pork ribs and winter melon soup?
Evening: fried fish chunks, stir-fried cucumber with meat, stir-fried pork with instant noodles, veggie lotus buns, lean pork soup with mushrooms?
Tuesday?
Morning: rolls, hot dry noodles, thin rice, bean brains, shredded seaweed, salt cowpeas?
Middle: rabbit with roasted carrots, stir-fried lean pork with celery and black fungus, roasted dried pork with pork, veggie ziti, tomato and lean egg soup?
Evening: stir-fried noodles with meat, plum rolls, thin rice, sliced winter melon, salt vegetables?
Wednesday?
Morning: bean paste steamed bun, beef noodle, thin rice, rice wine, orchid beans, salt dishes?
Middle of the day: roasted fat intestines, spicy tofu, stir-fried bean sprouts with lean pork, stir-fried cucumber with veggies, fish ball soup?
Evening: Braised Fish Nuggets, Stir-Fried Pork with Qi Xin Cai, Lean Sliced Potato with Green Pepper, Sliced Vegetarian Lotus Root,
Spicy Lean Pork Soup?
Thursday?
Morning: steamed pomegranate, spring rolls, thin rice, soy milk, sliced lotus root, shredded radish?
Middle: chicken squash, braised skin, stir-fried lean pork with celery and black fungus, veggie old pumpkin, pork ribs and seaweed soup?
Evening: dumplings, buckwheat steamed buns, black rice, salt dishes?
Friday?
Morning: egg and salt vegetable buns, bread, thin rice, soybean brains, soybeans, squash?
Middle: duck roasted potatoes, parental tofu, carrots sauteed with lean pork, veggie cucumber, tomato chicken
egg and lean pork soup?
Evening: Braised Pork Cake, Stir-fried Vermicelli with Lean Pork, Braised Winter Melon, Vegetarian Lotus Buns, and Lean Pork Soup with Seaweed?
Saturday?
Morning: plum rolls, noodle pot, thin rice, rice wine, cucumber, salt vegetables?
Middle of the day: lunch sauteed chicken wings, green pepper bundled chicken, stir-fried pork with yam, sliced green pumpkin, fish head and pickled vegetable soup?
Evening: beef noodles, buns, rice, peanut rice, shredded radish?
Sunday?
Morning: sugar triangles, fried noodles, thin rice, corn soup, shredded radish?
Middle of the day: green pepper and pancetta, marinated dried seeds, steamed egg, veggie ziti, lean pork and yellow flower soup?
Evening; steamed pork, cumin potatoes, sauteed ham sausage with celery, diced lotus root in hot and sour sauce, lean mushroom soup?
Thanks!