Sour plum soup is a traditional Chinese drink with the effect of cooling and relieving summer heat and quenching thirst. For people with cold bodies, excessive consumption of sour plum soup may have some adverse effects.

First of all, sour plum soup is a cool drink, excessive drinking will make the body cold increase, aggravate the symptoms of cold, leading to abdominal pain, diarrhea and other discomforts occur, is not conducive to the health of the stomach and intestines.

Secondly, sour plum soup contains umeboshi, hawthorn and other acidic ingredients, if long-term, large amounts of drinking, will be on the oral cavity, gastrointestinal organs and other organs of the mucous membrane caused by stimulation, easy to cause mouth ulcers, stomach acid, stomach pain and other discomfort symptoms.

So, for people with cold body, moderate drinking sour plum soup is possible, but do not overdrink, so as not to cause adverse effects on the body. At the same time, you can also choose some suitable drinks to replace sour plum soup according to your own body, such as ginger tea, red date tea and other warm drinks.