Ferritin is a protein complex for storing iron, which consists of defibrase and iron core Fe3+. Serum ferritin can reflect the total amount of iron stored in the body and the nutritional status of iron. If ferritin is low, it means that iron content is also low, and iron deficiency anemia may occur.

While taking medical treatment according to the doctor's advice, you can also supplement foods containing heme iron, such as red meat (lean meat, beef, pig blood, duck blood, pig liver, etc. ), fish and poultry, black rice and purple rice. To increase iron intake in the body.