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What is the efficacy of guava leaf tea?
1, guava leaves are warm, sour and astringent, which can astringe intestines, stop diarrhea and kill bacteria. Drinking tea has a good effect of losing weight and fat.

2. Guava leaves can soften blood vessels, lower blood lipids and blood sugar, and lower cholesterol.

3. Guava leaf tea also has the effect of quickly relieving fatigue, which helps to delay the peroxidation process of the body and prevent chronic diseases such as cancer and heart disease.

4. Drinking tea soaked in guava leaves for a long time can whiten the skin, prevent the formation of dark spots and freckles, and increase the skin's resistance to ultraviolet rays.

5. Guava leaves are rich in minerals such as vitamin C, iron, calcium and phosphorus. Supplementing the vitamins needed by the human body has an hangover effect on those who drink too much.

6. The effect of soaking guava leaves in water is mainly to clear away heat and toxic materials, and it also has the functions of eliminating dampness, strengthening spleen and lowering blood sugar, which has an auxiliary effect on treating traumatic injury, traumatic bleeding and snake bite, and can also relieve abdominal pain and diarrhea. Guava contains more crude fiber, which can promote gastrointestinal peristalsis and relieve constipation. In addition, it can also play a certain weight loss effect.