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What preparations should girls in Gong Han make during pregnancy preparation?
Women with cold uterus can't eat cold drinks during pregnancy, so they should add clothes appropriately to avoid the indoor temperature being too low. Otherwise, women with cold uterus and cold uterus will have little chance of successful pregnancy, so they need to keep warm during pregnancy, and cover them with bedding when sleeping at night to avoid getting cold in the abdomen.

Women with cold uterus should prepare for pregnancy according to their physical condition, choose the correct exercise mode, and insist on exercise, which can make the blood flow of the body smoother, dredge the meridians, accelerate the blood circulation of the human body, relieve the cold uterus, and improve the chances of successful pregnancy. Women need to cultivate good habits during pregnancy, ensure adequate sleep, don't often stay up late, don't sleep more than 10 o'clock at night, and keep sleeping for eight hours every day, which can effectively regulate the body, relieve the symptoms of palace cold and improve the autoimmune function.

Angelica sinensis has the functions of promoting blood circulation and removing blood stasis, regulating menstruation, and effectively relieving menstrual discomfort. Angelica sinensis also has the functions of moistening intestines and relaxing bowels. Angelica sinensis mainly treats menstrual diseases of women, can effectively relieve dysmenorrhea symptoms, and has the function of warming uterus, which can eliminate damp and cold in uterus. Longan has a variety of health care effects, and is rich in iron, which can supplement the body's need for iron and avoid iron deficiency anemia in women. Women who are preparing to get pregnant often eat longan meat, which can effectively regulate women's uterus and ovaries and improve their chances of pregnancy.

Lycium barbarum L. has high nutritional value and medicinal value, and can be used for adjuvant treatment of various diseases. At the same time, it has a variety of health care functions. Women often drink Lycium barbarum L. water during pregnancy, which can regulate the uterus, expel water and cold in the body, and also enhance the body's resistance to diseases.

Women with palace cold should do a good job to recover from pregnancy in the uterus. It is cool to avoid corruption. Don't eat cold drinks or irritating food. Pay attention to keeping the uterus warm. It is best to burn your feet with hot water every night, which can eliminate the cold of the uterus and promote blood circulation. For pregnancy, you can take Chinese medicine to regulate and improve the chances of successful pregnancy.