1, boiled water
Dendrobium powder can be directly to boiled water to drink, the method is each time will be about 1 grams of ultra-micro-powder into a teacup, washed on the boiled water, after stirring, you can drink
Note: Due to the dendrobium polysaccharides and other components of the nature of the water solubility is often not very good, part of the insoluble or after a period of time polysaccharide, have converged into a group, the case of the dendrobium powder. There is a situation that the polysaccharides converge into a ball, are not hindered to drink.
2, dendrobium powder to clear the stomach drink
Materials: dendrobium ultramicro powder 10g, bamboo rhizome 12g, rehmannia glutinosa 30g, Gongying 15g, Citrus aurantium dulcis 10g, Ophiopogon flexuosus 15g, peppermint 6g, white peony 12g, licorice 6g.
Practice: dendrobium ultramicro powder into 300ml decoction, morning and evening once, warm before meals. Take it warm before meal. Take 5 doses per week.
Effects: Light, cool and moist, can be used to regulate qi and relieve pain in chronic superficial gastritis and gastric ulcers that are hot.
3, dendrobium powder stewed pear
Materials: dendrobium ultramicro powder 10g, 10g of raw land, pear 1.
Practice: the above three flavors with water half a bowl, put the stew in the water for 1 hour.
Eating method: eat pear drink soup, twice a day.
Effects: have the effect of nourishing yin and clearing heat, the efficacy of generating fluids, used for diabetes complicated pharyngitis is a false fire.
4, dendrobium powder tea
Materials: dendrobium ultramicro powder 10g, American ginseng 5g, Luo Han Guo (round) 1, a number of goji berries
Practice: the above materials will be cooked for 2-3 hours, the water scooped out, and then put a second time the water, and then scooped out, put together evenly, cooled bottles, like lighter, you can be more! The bottle can be boiled a few more times if you like a lighter flavor.
Effectiveness: Dendrobium face tea taste sweet and mellow, mouth and mouth. This tea has long been used by the ancients, and that "Dendrobium ride slowly, no shortcut to play the work", has the effect of beauty.
5, dendrobium lean meat soup
Instruments: dendrobium powder 10g, 30 grams of fresh rutabaga, 200 grams of pork, salt, soy sauce and other seasonings.
Practice: pork washed and sliced, asparagus root washed, three things **** placed in a tiled pot, add about 2000 ml of water, martial arts fire after boiling, the fire cook pot about 2 hours, add seasonings that is.
Eating method: eat meat and drink soup.
Effectiveness: nourish Yin and clear summer, eliminate annoyance and quench the thirst of the efficacy, suitable for heatstroke and heatstroke, more suitable for diabetic patients to eat.
6, the role of dendrobium
1, beneficial to the stomach to produce fluids
Dendrobium sweet, slightly cold, into the stomach meridian, good at nourishing the stomach yin, fluids and thirst. Dendrobium is good at improving symptoms such as dry mouth and thirst, constipation, loss of appetite, red tongue, etc. caused by fever and stomach yin deficiency.
2, nourishing yin and clearing heat
Dendrobium belongs to the stomach, liver meridian, can also improve the yin deficiency, kidney deficiency, impotence and spermatorrhea, lumbar and knee pain, night sweating and low-grade fever, post-disease fever, etc., but for the different diseases need to be matched with the corresponding traditional Chinese medicine to use. Dendrobium has an inhibitory effect on staphylococcus, and can quickly dissipate the high fever caused by acute cholecystitis.
3, eyesight
Dendrobium can enhance eyesight, moisturize the eyeballs, and its aqueous decoction can reduce the turbidity of cataract lens and improve the symptoms of unclear vision. At the same time, Dendrobium can also nourish yin and nourish kidneys, and has a good effect of brightening the eyes for the symptoms such as dark and unclear eyes caused by kidney yin deficiency and vision loss.
4, anti-aging
Dendrobium's anti-aging effect is mainly manifested in two aspects, one is to enhance the blood oxidase activity, promote immune cell proliferation; two is to inhibit the release of pro-inflammatory factors, to alleviate the skin damage due to inflammation.
5, nourish the skin
After the human body enters the middle age, due to the body's yin liquid is decreasing, which accelerates the aging of the skin, making it black or wrinkled. Dendrobium contains mucus, the human skin has moisturizing nutritional effect.
6, enhance immunity
Dendrobium has the function of nourishing yin and blood. It is rich in polysaccharides, which have the effect of enhancing immune function. Modern pharmacological research also shows that dendrobium can improve stress capacity, has good anti-fatigue, hypoxia resistance.
7, lowering blood lipids and blood sugar
Dendrobium function of yin nourishing, clearing heat and moistening dryness, since ancient times is the treatment of diabetes special medicine. Clinical studies have shown that Dendrobium can not only enhance insulin activity, but also significantly reduce blood glucose levels, so that the blood is normal; can promote circulation, dilate blood vessels, reduce blood cholesterol and triglycerides.
8, anti-rheumatism
People enter the middle age, the yin and Jin began to weaken, the function of the muscles and bones gradually decline, Dendrobium can nourish the yin and lubricate the joints, so as to achieve the effect of strong bones, fluent joints, and enhance the anti-rheumatism.
9, nourish the five viscera
Chinese medicine believes that the yin fluid for the material basis of human life, with moisturizing the five viscera and six bowels, inhibit hyperactive yang fire, maintain normal growth and development and reproductive function activities, if the yin fluid is insufficient, there will be depressed, colorless, dizziness, constipation, etc. Dendrobium can be a fundamental solution to the lack of human yin fluid, the heart of the human body, liver, spleen, lungs and kidneys, the human heart, the liver, the lungs, the kidney. Liver, spleen, lungs, kidneys have very high moisturizing and maintenance efficacy.
10, inhibit tumor
Dendrobium on lung cancer, ovarian cancer, early granulocytic leukemia and other malignant tumors of certain cells have a killing effect, there is an obvious anti-tumor activity function, commonly used in adjuvant treatment of malignant tumors, but also can reduce the negative impact of radiation, chemotherapy.