Jujubes are the type of food that everyone likes to eat, and have a very good health care role and effect it, jujubes can replenish qi and blood, but also beauty, you know the production of Colla Corii Asini Jujubes Porridge, jujubes and Colla Corii Asini together with the beauty of the beauty of the skin and replenishment of qi and blood, come to look at the way it's made it.
Colla Corii Asini Red Date Porridge
Nutritional value:
Proteins, amino acids, calcium, sodium, sulfur, magnesium, copper, iron
Suitable for the crowd:
Yellow face, dizziness, palpitations, heartburn and insomnia. Palpitations, insomnia, dry lungs, cough, menopausal women
Contraindications:
Colds and flu should not be eaten, weak spleen and stomach, vomiting and diarrhea, coughing and phlegm should not be eaten
Required Materials
Colla Corii Asini 20 grams, 20 grams of jujube, rice 100 grams, 5 grams of sugar, a little green onion
red jujube Colla Corii Asini porridge practice 1. rice washed clean, soaked in water; red jujube washed; Colla Corii Asini washed, broken, and then simmered in the pot until melted. 2. pot on the fire, fill with water, put the rice cooked to eight mature. 3. Add the Colla Corii Asini and red dates and cook until the rice grains bloom, add the sugar and cook a little bit to blend, sprinkle green onions can be. Effects and functions Red dates have the effect of replenishing qi and blood, whitening and eliminating blemishes, slowing down the aging process, strengthening the spleen and stomach. Colla Corii Asini tonifies blood and nourishes yin, moistens dryness and stops bleeding. It is used for blood deficiency and atrophy, dizziness, palpitations, insomnia, lung dryness and cough. Red dates and Colla Corii Asini porridge has the function of nourishing yin and tonifying blood, anticancer and beauty, moistening dryness and stopping bleeding, this porridge has a very good beauty effect. Such a recipe can have a good role in replenishing qi and blood, for the relief of irritability is good, but also can have the effect of nourishing yin and replenishment of blood and the effect of improving the physique is good. On the production of Colla Corii Asini red dates blood porridge you know it, the above has given you the relevant content. Retardation of aging strong heart and blood, but also very good to enhance immunity and resistance to the type of recipes Oh, nourishing Yin Yin blood beauty, if you also want to become more healthy, hurry up and take action.