Most fruits contain a certain amount of sugar, but the content varies. For ordinary people, the requirements are not very high, but for diabetics, there are certain requirements. Generally speaking, it is not recommended for diabetics to eat fruits when their blood sugar is not well controlled. They can eat foods that don't raise blood sugar, such as cucumbers and tomatoes.

If blood sugar is well controlled, you can eat fruits with low sugar content, such as cucumbers, watermelons, oranges, oranges, apples, kiwis, passionfruit, pitaya and so on. The time for eating is between meals. Don't eat with rice. Eat a small apple, a small pear and a small orange. Eat half a big one. Eat about 1/3 pitaya. The standard of eating is that blood sugar fluctuates little.