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The practice of making omelet at home
1. Dioscorea opposita Thunb. Flour (raw yam can be used, washed, peeled and steamed to make yam paste).

2. Put flour, Rhizoma Dioscoreae powder and Fructus Lycii into a bowl.

3. Stir while adding water, just stir it into a paste. (If you have pimples, just press them with a spoon.)

4. Add chopped green onion and stir well.

5. Beat three eggs in and mix well.

6. Add a proper amount of salt, stir well, and wake up for a few minutes.

7. Beat two eggs in a bowl and mix well (wipe evenly on the omelet later)

8. Heat the pan and add a little oil.

9. Turn the pan by hand so that there is oil around the pan (to prevent the omelet from sticking to the pan).

10. Fill a little of the dough in 6, pour it into the pot and flatten it with a shovel (if you pour it from all sides, the dough will automatically flow to the middle; If it is a pan, pour it from the middle and it will automatically flow around. Be sure to spread it evenly, and the fire should be changed to a small fire)

1 1. Add a little egg liquid in 7 and flatten it around with a shovel.

12. When the edge is tilted, turn the omelet with a shovel and turn it over. It will be cooked in half a minute.

2 eggs, half an apple, a little low-gluten flour and a little cooked black sesame seeds.

Seasoning: appropriate amount of butter and sugar.

Steps:

1: Prepare all materials.

2: Take half an apple, peel and core it and cut it into dices.

3: Melt the butter in the pot.

4: Add diced apples and add a little sugar.

5: Because sugar is added, a little soup will come out after a few times of stir-frying, and cover it for 2 minutes 1.

6: When the apple is fried until soft and rotten, add a little cooked black sesame seeds and mix well. Set aside.

7: Knock the eggs into the bowl and add a little sugar.

8: Add a little low-gluten flour after the eggs are broken.

9: Stir into a pellet-free egg paste.

10: Bring the pan to a low heat, brush with a thin layer of oil, pour in half of the egg paste, fry until the surface of the egg skin is just solidified, and spread the fried diced apples on 1/4.

1 1: Fold the whole egg skin in half with a spatula, and then gently press the edge.

12: Then lift it from the end without apples, cover it on the half of the egg skin with apples, and fry it slightly.