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What is the efficacy and taboo of Potatoes?
Efficacy and function of Potatoes;

Promote blood circulation and wind, relieve fatigue and pain, and detoxify. The whole grass contains threonine, choline and stachyose. The rhizome contains protein, fat, stachyose, amino acids, stachydrine and trigonelline.

Potatoes underground hypertrophy tuber for food, exotic shape, crisp and no fiber, suitable for pickles or pickles. Guizhou uses whole grass as medicine to treat pneumonia and wind-heat cold.

Taboo of Baota cuisine: Although it is beneficial, it is good for those who are buried deep, and it is poisonous for those who are born with brine.

Extended data

Potatoes are suitable for patients with wind-heat cold, fatigue cough, infantile malnutrition and pneumonia. At the same time, patients with jaundice, asthma, lung deficiency, kidney deficiency and low back pain, tuberculosis, tuberculosis, hemoptysis and other diseases can also eat more.

Potatoes use underground tubers as edible organs. Every 100g tuber contains 5.5g of protein, 20.3g of carbohydrate, 0.3g of fat, and also contains many minerals, vitamins and choline, which has high nutritional value. Potatoes taste sweet and delicious, and the texture is crisp and tender, which is a good raw material for making kimchi.

Baidu encyclopedia-Baota cuisine