60 grams of jujubes

2 eggs

10 grams of ginger

10 grams of goji berries

brown sugar

The practice of jujube and egg brown sugar water

1.

Prepare ingredients: jujubes, goji berries, eggs, brown sugar, ginger

2.

Milk pot with water. Put the eggs, cook for 8 minutes, cooked can be; boiled eggs should be cold water under the eggs, hot water under the eggs, eggshells are easy to crack

3.

boiled eggs shell, jujubes, goji berries, wash and spare, ginger peeled and sliced

4.

In the pot add 1000ml of water, put the eggs, jujubes, ginger, high heat to cook and then turn to a small fire to continue to cook 15 minutes

5.

Add goji berries, continue to cook for two minutes, before starting the pot according to their own taste to add the right amount of brown sugar can be eaten

Red dates eggs brown sugar water finished picture

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Not suitable to eat ginger at night, if it is the night time drink, you can omit the ginger does not add;

Available quail egg Instead of eggs;

Don't want to poached eggs friends, you can also in the red dates boiled for ten minutes, directly knocked into the egg, together with the poached egg, the effect is the same.