Materials?

2 eggplants

1 green pepper

2 tablespoons starch

5 grams of sugar

Chicken essence 1 spoon

5 grams of salt

2 tablespoons soy sauce

How to make eggplant at home?

Cut eggplant and green pepper into pieces for later use.

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Wrap the cut eggplant with starch.

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The oil temperature is 70% hot, and the eggplant pieces wrapped in starch are fried.

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Mixing starch, salt, chicken essence, sugar and soy sauce;

Heat oil, add green pepper into the pot and stir-fry until it is cooked for seven minutes;

Pour in the fried eggplant and stir-fry for a while, then pour in the prepared soup and stir-fry evenly;

Collect the juice and cook delicious eggplant.

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skill

Make sure that the oil temperature can be put into the oil with chopsticks, and bubbles can come out quickly.

Eggplant should always be peeled, so it tastes better.

Eggplant is a food with the same origin of medicine and food, which was recorded as early as the Tang Dynasty. Herbal dietotherapy is said to treat cold and heat and strain of five internal organs. According to Compendium of Materia Medica, eggplant can promote blood circulation and relieve pain, reduce swelling and moisten intestines, and actually has the function of promoting blood circulation and removing blood stasis. In addition, eggplant can also promote blood circulation and clear away heat and toxic materials. Eggplant is often used by people, such as pimples and green peels. Eggplant is usually taken, paulownia was used in the past, and wine was used. So it shows that it has the function of promoting blood circulation and removing blood stasis. Eggplant is cold, and eating more will hurt the spleen and stomach, so people with cold nature should not eat more.

Eggplant can reduce hyperlipidemia and hypertension, clear away heat and stop bleeding, reduce swelling and relieve pain, inhibit digestive system tumors, and play a certain role in preventing and treating gastric cancer. Eating eggplant often can also effectively treat internal hemorrhoid bleeding, relieve constipation, and have a certain therapeutic effect on chronic gastritis, nephritis and edema. Eggplant has hemostatic and anti-aging effects. Eating eggplant regularly can reduce the cholesterol level in the blood and delay human aging. Eggplant can also protect the cardiovascular system, prevent scurvy and promote wound healing. Eggplant is especially suitable for people who are prone to prickly heat and sores. However, eggplant is a cool vegetable, and people with indigestion, diarrhea and spleen and stomach deficiency should not eat more.