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What to drink in spring flower tea
The arrival of spring, everything began to recover, want to exercise is also a good time, in the spring in addition to sports, you can also drink tea to health, that spring health what tea? Introduced rose tea, chrysanthemum tea, lotus leaf tea, honeysuckle tea, lemongrass tea and more things to drink in the spring tea, come and learn about it.

1. Rose tea: rose sex slightly warm rich in vitamins, spring fire is relatively large, the need to dredge the liver, blood regulating, balancing the endocrine, and rose tea on the liver and stomach regulating effect, in addition, rose tea can also improve the dry skin, remove the skin on the dark spots, to achieve the effect of beauty.

2. Chrysanthemum tea: chrysanthemum tea has detoxification and fitness, wind clearing heat, gas and blood to moisturize the skin, hair care and beauty effects. In spring this season, chrysanthemum tea has the effect of nourishing and calming the liver, clearing the liver and brightening the eyes, very suitable for drinking.

3. Honeysuckle tea: spring crowd is more susceptible to respiratory diseases, and honeysuckle tea health can alleviate tonsillitis, influenza, respiratory infections, etc., and diuretic nourish the liver, cool the blood to stop dysentery effect.

4. Lemongrass tea: lemongrass smells fragrant, drinking in the spring has the role of antiseptic antiviral, often drinking lemongrass tea can also regulate oil secretion, harmonize the stomach and intestines, improve anemia, reduce blood fat and so on. Usually no disease prevention, disease treatment, enhance human immunity.

5. Lotus leaf tea: spring stress, depression, you can drink some lotus leaf tea, this tea has to reduce gastrointestinal stress, treatment of edema, summer dampness, hair clear effect, if constipation is troubled, drink this tea can help relieve.

What tea to drink in spring? Above for you to introduce so much tea can be drunk in the spring, but when drinking must pay attention to the time, drink tea is best to avoid eating, to choose afternoon tea, morning tea, so as not to affect the diet, like to drink tea when you eat some snacks, but do not eat too much Oh.