Jujube 10 brown sugar 30 grams of ginger 5 slices of goji berries 20 grains of water 800 grams

Jujube goji berries brown sugar water practice steps

Steps 1

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1, ginger chopped and placed in a pot, if you don't like to eat to the ginger, you can cut into slices; (PS: cut into pieces) 2, goji berries cleaned and placed in the pot; 3, red dates cleaned half cut to remove the core, easy to taste cooking into the stomach. taste stronger, and drink into the stomach more effective) 2, wolfberry washed placed in the pot; 3, red dates washed cut in half to remove the core, easy to cook the flavor into the sugar water; PS: wolfberries and dates can also be soaked in cold water for an hour in advance, but also add cinnamon, according to their own preferences.

Step 2

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Jujubes, wolfberries, ginger placed in a pot, evenly sprinkled with brown sugar;

Step 3

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Add the water, stirring well;

Step 4

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Huge! heat to boil, turn to low heat and simmer for about 30 minutes;