2. A cup of milk, 100-200 grams of bread, 15 grams of jam, 25 grams of ham sausage, a tomato.

3. A bowl of red bean rice, rolls 100-200 grams, a salted duck egg, 100 grams of small onions with tofu , a banana.

4. A cup of milk, sesame sauce rolls 100-200 grams, a fried egg, boiled peanuts mixed with celery 100 grams.

5. One bowl of tofu brain, 100-200 grams of meat (vegetarian) buns, 50 grams of dried marinated tofu, 100 grams of cucumber mix.

6. 50 grams of noodles in tomato and egg soup, 100-150 grams of small baked cakes with sesame sauce, 50 grams of fried peanuts, a little curd.

7. A bowl of cornmeal porridge, 100-200 grams of bean paste buns, a fried egg, 25 grams of marinated pork liver, 100 grams of cucumber mix.

In short, the principle in the preparation of breakfast is the staple food pattern, nutritional balance. It can also be arranged according to each family's economic situation, tastes, eating habits. Let the children eat a good breakfast, study up, and grow up healthy.