Does turnip skin have nutritional value
Winter we often eat radish, but the radish skin are thrown away, especially the heart of the United States radish skin, in fact, it contains nutrients or nutrients is not less than radish, radish skin to eat more spicy, indicating that it contains more sulfur-containing compounds to increase the body's resistance. The radish skin can be cleaned and eaten cold, boiled soup to eat, try to utilize. In addition, like lettuce leaves, celery leaves, radish tassels contain more vitamin C or carotene than the edible part itself.