Efficacy and function of yam ribs soup
Yam, sweet, flat; Enter lung, spleen and kidney meridians. Tonifying spleen; Nourish the lungs; Consolidate kidney; Yijing Governing spleen deficiency and diarrhea; Eating less and edema; Cough and asthma due to lung deficiency; Quench thirst; Nocturnal emission; Take it down; Frequent urination due to kidney deficiency; External use to treat carbuncle swelling; Sudden
1. Spleen and stomach weakness, anorexia, chronic diarrhea and dysentery; Deficiency of lung and kidney, dry cough with little phlegm, hot flashes and night sweats. Yam porridge: 50g (fresh100g), japonica rice100g. Wash yam and japonica rice, add water, first boil with strong fire, then decoct with slow fire for 20 ~ 30 minutes, depending on the degree of rice maturity.
Eat it while it is hot in the morning and evening.
2. Weak temper, chronic diarrhea and dysentery, fatigue and burnout; Or nocturnal emission caused by kidney-qi, frequent urination: yam flour1500g, flour 300g, eggs 500g, bean flour 200g, lard, onion, ginger and monosodium glutamate. Put flour, yam powder and bean powder in a basin, mix the eggs evenly and pour them into a porcelain basin. Add appropriate amount of water and salt, knead into dough, squeeze into thin dough, and cut into noodles. Add water to the pot and put a proper amount of onion and ginger. Boil, put the noodles in the pot and cook them to a certain degree.
According to the taste, seasoning can be added for dinner. 3. Spleen and stomach weakness, loss of appetite, indigestion, loose stools, fatigue and fatigue; Or yam cake for tonify kidney, strengthening body constitution and stimulate appetite;
500g of Chinese yam, 0/50g of bean paste stuffing/kloc-,90g of flour, 0/50g of Beijing cake (rice cake and golden cake) and 0/50g of sugar/kloc-. Wash the yam, steam it, air-cool, remove the skin and mash it into mud. Add human flour, knead it into dough, and then divide it into two pieces to make yam pieces with a thickness of about 1.5 cm respectively. Spread the bean paste stuffing on one of the Chinese yam pieces, cut the Beijing cake into pieces with a thickness of 0.4-0.5 cm, spread it on the bean paste stuffing, then cover the other Chinese yam piece on the Beijing cake piece and spread white sugar. Cut into four strips, and each strip is cut into five pieces. Put people in a steamer and steam them. For dinner or snacks. Or make the above raw materials into yam paste for eating.
4. Diabetes, deficiency of qi and yin, drowsiness in mouth, and fatigue in urine: yam12g, Cornus officinalis 6g, Radix Rehmanniae 6g, Poria 6g, Alisma orientale 6g, Achyranthes bidentata 6g, Plantaginis 6g, Pseudostellaria heterophylla 6g, fried atractylodes 6g. Cleaning, drying, and grinding into coarse powder. Immerse others in clean water 12 hours. Decoct for 3 times, 3-4 hours each time, and filter out the liquid medicine in several times. Mix the three decoctions, and decoct with slow fire for concentration. Then add rock sugar and mix well to get paste. Take 8 grams each time, three times a day, and take it with boiled water. You can also take 0/5g yam/kloc-and 6g coptis root by decocting in water. Or prepare the same amount of yam and trichosanthes root, and decoct them in water and take them separately.
5. 30 grams of aplastic anemia yam,
Jujube 10, 9 grams of Chinese redbud bark. Decoct with water. Daily 1 dose, 3 times. 6. 2 grams of epilepsy yam, 0.3 grams of indigo naturalis, borax 1 gram. * * * Grinding into fine powder. 3 grams each time, three times a day.
7. Nodal tuberculosis fresh yam Wei Duan (peeled), 2 ~ 3 castor beans (shelled). Mash them together, grind them carefully and mix them evenly. Stick it on the affected area and change it twice a day.
8. Threatened abortion and habitual abortion: 60-90g of fresh yam, 6g of Eucommia ulmoides (or dipsacus) (cloth bag), 0/5g of mangma root/kloc-(cloth bag), and appropriate amount of glutinous rice. * * * Cook it into porridge and take it.
9. Stomach qi goes up, vomiting is not stopped, and all the medicines can't be used to make yam porridge: 30 grams of raw yam (rolled fine) and 30 grams of clear Pinellia. Wash Pinellia ternata with warm water, fry 3 cups of soup, remove residues, add yam powder, and fry for 23 times. Season with white sugar and eat on an empty stomach.
10. Prolonged dysentery, pus and blood, exhaustion of the lower body, and qi deficiency and slippage can not help but cause three treasures porridge: 30g of raw yam, 6g of panax pseudo-ginseng, and 50 pills of brucea javanica (peeled).
Daily 1 dose, taken twice. First, cook a big bowl of yam porridge, wait for the temperature, and serve it to the end of notoginseng and brucea javanica with porridge.
1 1. Eat less and diarrhea for a long time, and the food will not melt. Children's malnutrition will be fried with lentils and yam porridge: 60 grams of lentils (fried), 60 grams of yam and 45 grams of japonica rice. * * * Cook porridge to eat. The dosage of children should be reduced.
12. Lung and kidney yin deficiency, food deficiency and heat, cough with Zhuwangerbao porridge:
60 grams of raw yam, 60 grams of raw coix seed and 24 grams of persimmon cream. First, mash the yam and coix seed and cook them until they are cooked, then mix the persimmon cream and eat them at will.
13. Five pains and seven injuries, cold pain in the heart, bone marrow injury. Yam 1 000g, sheep bone 5-7 pieces (with meat), radish 1 piece (cut into large pieces), scallion1stem, 5 tsaoko, and 3 grams of dried tangerine peel (white removed)
3 grams of Alpinia officinarum, 6 grams of pepper, and 6 grams of sand shrinkage, all of which are boiled to remove residue and get juice. Mix flour1000g, yam1000g (cooked and mashed), knead well to make cakes, steam them, and eat them on an empty stomach. 14. pulmonary tuberculosis, low fever, dysphoria, loss of appetite, and fatigue. Huaishan lily eels: 1 ~ 2 eels (about 500g), 30g of yam and 30g of lily each. Put them in a earthen pot, add onion, ginger and cooking wine, stew them in water and season them. Traditional Chinese medicine believes that eels are slightly toxic, so it is necessary to wash the blood of the fish, add onion, ginger and cooking wine and cook them.
15. Cake for treating spleen deficiency and diarrhea in the elderly: 75g each of yam, lotus seed, lily, coix seed, fructus fici and tribulus terrestris, 30g of japonica rice flour130g, 250g of glutinous rice flour and 300g of white sugar, and evenly mixed and steamed. Eating regularly is the best.
16. Blood deficiency, dizziness, headache, weakness of waist and legs. Braised pig brain with Chinese wolfberry: pig brain 1 set, 30g of Chinese yam, 9g of Chinese wolfberry, add appropriate amount of water, stew in a casserole, and eat continuously or every other day.
Suitable crowd of yam ribs soup;
1, people with damp-heat and phlegm stagnation should take it carefully, and people with high blood lipids should not eat more;
2, phlegm-dampness constitution, damp heat constitution diet;
3, cancer, hypertension, night blindness, rough skin is suitable;
4, the general population can eat.
How to make yam ribs soup?
Ingredients: 500g of clean ribs, 250g of yam and 25g of celery. Monosodium glutamate, pepper, pepper, salt, wine, onion and ginger.
Practice of yam ribs soup;
1, cut the ribs into 5cm strips, blanch them in boiling water for about 5 minutes, wash them and drain them.
2, take a wok, add water, ribs, onions, ginger, wine, celery, boil over medium heat, turn to low heat, add pepper.
3. Just put the yam skin in boiling water. When the ribs are stewed to 5% maturity, add the yam for 3 hours. When the ribs are crisp and rotten, remove the onion and ginger celery, and add seasoning to eat.
Suitable crowd of yam ribs soup;
1, people with damp-heat and phlegm stagnation should take it carefully, and people with high blood lipids should not eat more;
2, phlegm-dampness constitution, damp heat constitution diet;
3, cancer, hypertension, night blindness, rough skin is suitable;
4, the general population can eat.
How to make yam ribs soup?
Ingredients: 500g of clean ribs, 250g of yam and 25g of celery. Monosodium glutamate, pepper, pepper, salt, wine, onion and ginger.
Practice of yam ribs soup;
1, cut the ribs into 5cm strips, blanch them in boiling water for about 5 minutes, wash them and drain them.
2, take a wok, add water, ribs, onions, ginger, wine, celery, boil over medium heat, turn to low heat, add pepper.
3. Just put the yam skin in boiling water. When the ribs are stewed to 5% maturity, add the yam for 3 hours. When the ribs are crisp and rotten, remove the onion and ginger celery, and add seasoning to eat.