Nutritional eel congee practice is as follows:

Practice:

1. eel slaughtered, gutted and washed, cut into pieces;

2. oil pan, eel frying shovels;

3. barley, Poria cocos, Coix lacrymais, rice, ginger washed;

4. all the ingredients together into the watt pot, add the amount of water, the martial arts fire After boiling, the fire cook until the barley cooked to the degree, seasoning that is complete.

Health Tips:

This porridge has the effect of strengthening the spleen and seeping dampness, and removing paralysis;

Diabetic peripheral neuropathy is damp-heat blockage of the meridians, the symptoms of the two upper limbs or lower limbs of the self-study of numbness or pain, pinprick sensation or burning sensation, the foot and shin enlargement of the heavy, weak, pale red tongue, moss white slippery, smooth veins; diabetic peripheral neuropathy belongs to the deficiency of the spleen yang, cold and dampness, the flow of injection should not eat this product;

This porridge is a good example of diabetic peripheral neuropathy. This product should not be consumed by those who have diabetic peripheral neuropathy with deficiency of spleen yang, cold and dampness; the use of this formula to paralysis of the hands and feet, swelling of the feet and shins, weakness, pale red tongue, white slippery moss, slippery pulse belonging to the main points of damp-heat paralytic obstruction.

Eel should not be eaten with dog meat, dog's blood, pumpkin, spinach, red dates.