Red dates, lily and tremella soup

Ingredients: tremella 15g, lily 20g, red dates 30g, rock sugar 50g, wolfberry fruit 10g.

method of work

1, white fungus soaked in advance, washed and set aside.

2, lily soaked overnight, red dates washed and soaked in cold water.

3. Pour the tremella into the casserole, add appropriate amount of cold water, boil over high heat and simmer for 20 minutes.

4. Pour in the lily and stew for 10 minute.

5. Then add red dates and stew for 30 minutes.

6. Finally, add rock sugar and medlar and cook for about 5 minutes before serving.

Tomato beef soup

Ingredients: beef 250g, tomato 250g, potato 250g, onion, ginger, cooking wine, olive oil and salt.

method of work

1, wash the beef, cut into pieces, blanch it in cold water and wash it again.

2. Cut tomatoes and potatoes, cut onions and slice ginger.

3. Stir-fry onions in cold oil, then add potatoes and tomatoes in turn.

4. Pour the above materials into the soup pot, and pour the beef into the soup pot, then add a proper amount of water to boil.

5. Add ginger slices and cooking wine, boil again, then simmer for about 2 hours until the beef is crisp and rotten.

6. Finally, add a proper amount of salt to taste, and then serve.

Yam tomato bean curd soup

Ingredients: tomato, tofu, salt, chicken essence, onion, blended oil.

Practice 1, cut the tofu into pieces and knock the eggs into the bowl.

2. Heat oil in the pan, add the egg liquid, spread it into a round egg skin, and take it out of the pan.

3. Peel and slice the yam, cut the tomato into pieces, mince the onion, and cut the egg skin into thin strips.

4, hot oil in the pot, add tomatoes, stir fry quickly, add yam, stir fry a few times.

5. Add a proper amount of water, then add salt, continue to turn it evenly, and boil it.

6, add tofu, egg skin, cover and boil with high fire, and finally sprinkle with chopped green onion, then serve.

Crucian Carp and Shredded Turnip Soup

Ingredients: crucian carp 1 piece, half a radish, green onion 1 piece, 3 slices of ginger and a little parsley.

method of work

1, wash the crucian carp, dry it with kitchen paper, and shred the onion and ginger.

2. Put oil in the pot, fry the crucian carp and take it out.

3. Stir-fry the onion and ginger with the remaining oil.

4, add hot water, put the crucian carp in, stew it into milky white, and add salt and white pepper.

5. Finally, add shredded radish and boil it, then serve on a plate.

Peanut lotus root ribs soup

Ingredients: pork chop 500g, lotus root 1 knot, peanut100g, salt and ginger.

method of work

1, blanch the ribs.

2. Wash the lotus root, peel it and cut it into large pieces.

3. Slice ginger and wash peanuts.

4. Put all the ingredients into the soup pot, boil it with high fire, then turn to low heat and simmer for 2 hours.

5. Finally, add a proper amount of salt to taste and serve.