Lettuce in the life of the living belongs to the green vegetables, lettuce contains chemical fiber composition is very high suffered a lot of partners welcome, many partners love to take the vegetables as a weight loss and slimming food, the next article content to the guys strongly recommended celery dried pork stir-fry practice, the taste is very good but also can have weight loss and slimming and beauty role.

Lettuce dried pork fried food:

Dried tofu, lean pork, lettuce seasoning: ginger, sour chili, soy sauce, monosodium glutamate, water starch, a little salt, rice wine.

Cut dried bean curd into strips.

Cut lean pork into strips, add water starch, a pinch of salt, rice wine and toss.

Cut dried tofu into slices and lettuce into strips.

Seasoning: ginger, sour chili, soy sauce, monosodium glutamate.

The frying pan with a little oil to boil, pour into the stocking heels stir-fry until the meat skin white, put in ginger, sour chili with fried.

Now it is time to put in the dried tofu and lettuce segments, stir-fry two, pour into the soy sauce, monosodium glutamate seasoning out of the pot.

Five spice dried, raw pork (select pork tenderloin position), lettuce, garlic

Style

1, select five spice dried, boiling water to remove the smell of beans, cut thick silk, dripping oil reserve.

2, stocking heels of the cooking is the importance of this homemade small dishes, many people are immediately stocking heels in boiling oil oil explosion, fried out of stocking heels taste will be very old, I habitual practice is to stocking heels with tapioca starch, salt, 4-5 drops of soy sauce (that fried stocking heels color is very beautiful) and mix, with cooking oil to blend.

3, lettuce can not use a knife to cut sections, pull hard into a section, lettuce chemical fiber taste is crisp.

4, the appropriate cooking oil in the pot to boil, turn off the fire, will be pickled stocking heels poured, with a frying spoon to push scattered, that water temperature to ensure that the stocking heels wrapped in tapioca starch does not stain the pot.

5, stocking heels push scattered, pour into the lettuce section, sprinkle a small amount of dried red pepper, a small amount of salt (so that the lettuce in the water quickly out, to maintain the lettuce green color), will be drenched in oil after the fragrance of the dried wire poured into the mix, two tablespoons of soy sauce, a small amount of monosodium glutamate seasoning, out of the pan in the case of the addition of garlic to adjust the aroma.

The above article content in the grasp to celery dried pork stir-fry practice, the way and the production process are relatively simple, partners only need to spend a little time in their daily lives can be scientifically studied to make a variety of delicious and tasty lettuce, guys hurry to try it!