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The efficacy of white fungus peach gelatin soap horn rice snow bird's nest practice
Effectiveness of silver ear, peach gelatin soap horn rice snow swallow

What is the effectiveness of white fungus, peach gelatin soap horn rice snow swallow?

Saponica rice, it is a green plant collagen fiber composition of high food. Soapnut rice alias snow lotus seed, soapnut rice, soapnut kernel, soapnut essence, is the fruit of the soap pods, the total kinetic energy of 3.36 calories / g, the total carbohydrate compounds of 61%, the total carbohydrate production of 3.13%, with 7 kinds of vitamins, nutrients colorful, nutrient elements type is more, is a high efficiency of energy, high-carbohydrate, low-protein, low-calorie ingredients.

Effectiveness of silver ear peach gelatin saponaria snow swallow

Nourishing non-greasy stagnation: peach syrup

Peach syrup, fruit tree metabolism of the Damar resin, have to clear the blood to lower blood lipids, the body detoxification and skin care role, is a very hot beauty and skin care on the top of the product. Recorded since ancient times, the fruit tree coated with gum, the most through the body fluids, can be smoothed and treated blood shower, stone shower. Acne black trap, win cream with it. Contemporary use of peach syrup to see a doctor is not common, but use it to beauty care can be inexpensive and good.

Contraindication: physiological period, during pregnancy can not be taken!

The hydration and moisturizing when the burden: snow swallow

Snow swallow is a valuable green plant wood pith points must be things.

Because of the bubble after the white flawless and bird's nest more like, so the name Snow Bird's Nest, moisturizing hydration, weight loss laxative.

The Snow Bird's Nest is not metabolized by the root layer of the tree, but by the pith of the Snow Bird's Nest tree, which is similar to the difference between human bone marrow and blood. It carries D-galacturonic acid, D-galactose, L-fucose, D-maltitol, L-arabinose and these.

Long stay up late, the skin just started the situation is not very good, Yin deficiency fire people can not withstand hot and humid large tonic, eat white fungus but soon suitable. Continuously eat through this fall, the skin also follow more and more firm, moisturizing up.

Peach gelatin saponaria stewed silver fungus is a beauty soup for women, after drinking it will produce enough collagen powder for the skin, tighten our face. It can super powerfully replenish the collagen protein in the body, and can make the skin more and more bright and white. Nowadays, it is mostly used for women's skin care period. It is also able to harmonize the body's various effects of pollution, but also to be able to quietly replenish qi and blood, nourishing the spirit of the body, through the stomach and intestines, wake up the spirit of the new face.

Effects of silver ear peach gelatin Soapberry Snow Bird's Nest

Eating Soapberry Peach Gum Snow Bird's Nest has the following taboos:

1, in the case of eating Snow Bird's Nest, to prevent the touch of some spicy food greasy sensory ingredients, Snow Bird's Nest in the amount of protein is high, less acidic and alkaline ingredients, the two ingredients can not be another to eat, or else they will be caused by the digestive system does not fit the disease.

2, in the case of eating snow bird's nest to prevent drinking tea, in fact, the tea leaves are with a lot of tannins, can destroy the nutrients of the body's medicines, it is best to need to be separated from 1 to 2 hours.

3, eat snow swallow is also pay attention to specific methods, as far as possible, pick the way to eat more meals, regular meals, each time the snow swallow need to do 3 to 5 grams, it is best to eat on an empty stomach, can be eaten once a day, or the next day to eat once, the night on an empty stomach to serve the actual effect.

4, fever and cold people can not eat the snow bird's nest, fever and cold people's absorption ability will be poor, so the guys should pay great attention. Eat snow bird's nest in the case also can no longer smoke, but also to prevent digestion and absorption of second-hand smoke.

Practice

Information

Main

Snow Bird's Nest

Amount

Saponin Rice

Amount

Peach Gum

Amount

Ginkgo Fungus

Amount

Accessories

Old Rock Sugar

Amount

Dates

Amount

Wolfberries

Amount

Sweet and fragrant

Flavor

Boiled

Process

One Hour

Consumption

Ordinary

Difficulty

Peach Gum and Saponin Snow Swallow Silver Fungus Soup Step by Step

Peach Gum Saponaria Snow Bird's Nest Silver Fungus Soup Steps:1 1 Prepare the ingredients, saponaria peach gum soaked 18 hours in advance Snow Bird's Nest soaked 8 hours in advance, Silver Fungus two hours in advance of soaking.

Peach gelatin saponin rice snow swallow silver ear soup practice steps: 2 2 first peach gelatin saponin rice into the pressure cooker soup for 20 minutes.

Peach gelatin soap horn rice snow bird's nest silver ear soup practice steps: 3 3 into the snow bird's nest silver ear, red dates, rock sugar, goji berries, continue to press the soup.

Peach Gum Saponaria Snow Bird's Nest Silver Fungus Soup Practice Steps: 4 4 aroma out of the pot.

Tips

If the time is usually tight, you can do a little more to put in the refrigerator, cold drinks and hot drinks are more delicious na.