1. Green tea is a kind of unfermented tea. Green tea is basically not oxidized and retains more natural antioxidant components. A piece of green tea will have hundreds or thousands of antioxidant components, which plays an anti-cancer role to some extent.

2, green tea can lose weight

Drinking green tea can accelerate calorie consumption, especially fat consumption, which is helpful for slimming.

3, green tea can prevent skin diseases.

Researchers have found that drinking four cups of green tea a day can prevent skin cancer. Green tea contains antioxidants such as EGCG, which is the main component of anti-skin diseases and can cause the atrophy of new blood vessels around skin lesions, so green tea has anti-skin diseases.