Ingredients: appropriate amount of pork ribs, appropriate amount of pumpkin, appropriate amount of coix seed, appropriate amount of cooking wine, appropriate amount of ginger, appropriate amount of refined salt, and appropriate amount of boiling water. Wash the pork bones, boil the chicken chops with water, skim the white foam, scoop up the pork ribs, reserve the pumpkin for peeling, cleaning, slicing, add star anise, winter shavings, ginger slices and pepper into the pot, and then boil the cooked pork ribs. Add a proper amount of salt and cook for 15min, then enter the monosodium glutamate and Xianglai section. Add a small amount of sesame oil and you can take the pot out, cut up the ribs, and blanch them in hot water to remove the blood.

After taking it out, boil boiling water, put the cooked ribs in, and cook with a small amount of onion, ginger, pepper and star anise. Putting a little salt during the period can make the ribs taste good. Until the meat of the ribs can be tied with wooden chopsticks, it is basically cooked. At this moment, you can put some vegetables and fruits in and stew them with ribs. After the vegetables and fruits are boiled, they will become popular and receive juice. Add moderate salt and chicken essence to get out of the pot. Tips for stewing ribs are very easy to rot: put some vinegar in stewing ribs to make them easy to cook.

Ingredients: pork chop 200g lotus root 200g yam 1 00g salt 3g onion 1 small ginger 1 small star anise 1 cooking wine1tablespoon fragrant leaves 2g pepper. Method: lotus root is cut into pieces, yam and onion are respectively. Add fragrant leaves, aniseed, ginger slices, onion segments and cooking wine, bring to a boil with high fire, remove the floating foam on the surface after boiling, add lotus root blocks, turn to medium heat, and when the soup is boiled again, add yam segments, turn to low heat, simmer for 40 minutes, and finally add salt and pepper to taste.

It can make the calcium, phosphorus, iron and other minerals in the ribs melt out, which is beneficial to digestion and absorption and has higher nutrients. The method of stewing sparerib soup is fresher: 1. When stewing sparerib, add a few pieces of washed orange peel to the pot to get rid of the peculiar smell and greasy feeling, and at the same time, make your soup more delicious. 2. It is best to stew the ribs until the bones of the ribs can be chewed. A. If you want to supplement calcium and zinc by eating bones, you need to stew for about 2 hours. When you eat bones, you should chew them. Because calcium in bones is difficult to melt into water, it will take longer to expect the soup to be nutritious and delicious. B, if you love to eat spareribs, it doesn't take a long time, and you can finish it in about 30~50 minutes.