Shrimp fried peas

Materials:

250 grams of shrimp, 100 grams of young peas, 25 milliliters of chicken broth, 10 grams of cooking wine, 1 gram of salt, 1.5 grams of monosodium glutamate, 5 grams of wet starch, 750 grams of soybean oil (50 grams of consumption), 10 grams of sesame oil, 15 grams of chili noodles.

Practice:

1, the tender peas washed, put into a pot of boiling water, blanch with lightly salted water, to be used;

2, frying pan over medium heat, put the soybean oil, to be thirty percent of the heat, will be shrimp into the pot, quickly with bamboo chopsticks to scratch the scattered, fried for about 10 seconds, poured into the funnel, the oil control (frying to master the hot pot, cold oil, fast, then non-stick pan);

3, Stay 25 grams of oil in the frying pan, hot, into the chili, fry a little, into the peas, stir-fry a few times, and then cook the wine, chicken broth, salt, monosodium glutamate, then into the shrimp, with wet starch thickening, will be the frying pan upside down for a few times, drizzled with sesame oil, out of the pan, into the plate, can be.

Tips:

Peas, also known as green peas, peas are delicious and nutritious with many benefits.

1, peas can diuretic detoxification

Peas this ingredient taste sweet, nature and peace, and has and in the lower gas and diuretic detoxification and many other effects, usually after people eat, can improve kidney function, promote the generation of urine and discharge, the human nephritis and the body swelling and so on have a very good therapeutic effect. In addition, peas are also a kind of ingredients can be detoxified, it has a very good auxiliary therapeutic effect on all kinds of human sores and poisons.

2, peas can promote brain development

Peas contain a variety of amino acids and some minerals, they can play a direct role in the human brain, can promote the development of the brain, but also can improve brain cell activity, to prevent dementia and memory loss have some benefits. Peas can also dispel wind and dampness, on the human foot, spleen and stomach weakness, as well as vomiting and many other adverse symptoms have a very good role in regulating.