Patients with long-term bad breath should pay attention to oral hygiene, rinse their mouths and brush their teeth after three meals, and try to use dental floss to remove interdental residue. At the same time, we should go to the stomatology department to pay attention to gingivitis, periodontitis, dental caries, dental calculus and other diseases and treat them accordingly.
What can I eat to prevent bad breath?
1, green lemon
In order to avoid bad breath, we can eat more green lemons in our daily life. This food has a good effect on preventing bad breath. Green citric acid, a little bitter, produces saliva to quench thirst, and has a good effect of removing summer heat. We can drink some novel lemonade at ordinary times, which can reasonably prevent bad breath. You can usually try it.
2, grapefruit
Eating more grapefruit also has a certain effect on preventing bad breath. Because grapefruit has a good effect of relieving stomach depression and hangover, more importantly, the intake of grapefruit can remove the bad smell after drinking, thus achieving the effects of strengthening the stomach, promoting digestion, strengthening the spleen and stomach, deodorizing and leaving fragrance. Patients and friends who are confused in this respect can use this as a warning in their daily lives. This is very reasonable.
3. kumquat
For patients with bad breath, you can eat kumquat more at ordinary times, which is also very effective for reducing bad breath. Kumquat is spicy and sweet, and has the effects of promoting qi circulation, relieving depression, relieving cough and resolving phlegm, especially suitable for bad breath with chest tightness, shortness of breath and food stagnation. You can usually wash kumquat and chew it, which has a very good effect on preventing bad breath.
These are some reasonable ways to prevent bad breath. These diseases will bring some harm to patients' daily life. It is important for everyone to know more about these diseases, so that they can be treated better in the early stage.