Beef has always been our favorite ingredient. Why do you love it? First of all, the taste of beef is better than that of pork. It has a good texture and chewy texture. In two words, it is delicious! Secondly, beef has many nutrients. It is said that eating beef regularly will enhance the body's resistance and physical fitness, because beef has high protein content, low fat content and delicious taste. Beef is high in protein, low in fat, rich in a variety of amino acids and mineral elements, and has high digestion and absorption rates. Beef is rich in protein and is closer to the needs of the human body than pork. It can improve the body's disease resistance. Eating beef in cold winter can warm the stomach and is a good tonic in this season. Beef has the effects of replenishing qi, nourishing the spleen and stomach, strengthening muscles and bones, reducing phlegm and calming wind, and quenching thirst and salivation. It can calm the body and replenish qi, strengthen the spleen and stomach, and strengthen the muscles and bones. Therefore, beef is really a popular ingredient.
Speaking of which, this ingredient is especially popular in winter. People like to eat beef when the weather is cold. You will never get tired of the hot beef. When you encounter good beef, you really can’t help but buy some and take it home. Especially now that the New Year is approaching, every household is preparing New Year’s goods, and beef is of course a must. The price of beef has always been very high, much more expensive than pork, but people who love it will still eat it no matter how expensive it is!
My favorite way to make beef is braised in braised beef. It is chewy and flavorful, and goes well with rice. I think this is the way to make beef that is popular on the internet. The braised beef is paired with potatoes, both meat and vegetables. It is extremely fragrant and goes very well with rice! The method is also very simple, you can know it at a glance!
Beef and Roasted Carrots and Potatoes
1. Ingredients preparation: a small piece of beef shank, soaked in cold water for 3 hours in advance, cut into small pieces and cleaned; one potato, peeled and cut into pieces ; One carrot, washed and cut into pieces; one green onion, cut into small pieces; one piece of ginger, cut into small pieces; a few garlic grains, smashed into flat pieces; a few dried chili peppers, chopped into pieces; a few chives, washed and cut into sections.
2. Pour oil into the pot, heat it up, add the beef cubes and stir-fry until it changes color. Add scallions, ginger slices, garlic cloves, and dried chili peppers, and continue to stir-fry the beef until fragrant. Add sugar, light soy sauce, cooking wine, and just enough hot water to cover the beef pieces, bring to a boil over high heat, and simmer over low heat for 20 minutes.
3. Use chopsticks to poke the beef to determine whether it is tender. Then add the carrot and potato pieces, add salt and continue to simmer for 5-8 minutes. Sprinkle green onions before serving. ?
Tips for cooking braised beef:
1. There is no need to blanch the beef before braised. You only need to soak it in advance. I usually soak it for more than three hours, so that the braised beef tastes better. It tastes better than boiling it.
2. When braised beef, you don’t need to add ingredients such as star anise and cinnamon, which will lose the aroma of beef. You only need to add fresh ingredients such as green onions, ginger, and garlic to braised beef.
3. When stewing beef, put in enough hot water at one time. Do not add water halfway.
4. There is no need to add salt too early. It will taste better if you add salt after the beef is stewed and tender.