Current location - Recipe Complete Network - Complete recipe book - What are the best soups for liver cleansing and detoxification
What are the best soups for liver cleansing and detoxification

We often talk about ? Liver cleansing gallbladder? In fact, it is detoxification, discharge the body of toxins, discharge toxic dirt. So, what are the soups for liver detoxification? I will take you to understand it.

Liver detoxification soup

1, sour jujube soup

Raw materials: sour jujube 50 grams of white sugar moderate production: 50 grams of sour jujube, add 500 grams of water, Wenchuan fried 1 hour, add sugar moderate.

Dosage: take 1 time a day, drink as much as you want.

Functions: for patients with acute and chronic hepatitis, high transaminases and restlessness.

2, yam and cinnamon stew turtle

Raw materials: yam 30 grams cinnamon meat 20 grams of turtle 1 (weighing about 500 grams) production: the first turtle slaughtered, cleaned to remove the viscera, even with the armor with the meat with the right amount of water, and yam slices, cinnamon meat stew, to stewed.

Usage: When eating, eat meat and drink soup.

Functions: nourish yin and submerge yang, disperse knots and eliminate, replenish yin deficiency, clear blood heat. It is suitable for liver cirrhosis, chronic hepatitis, liver and spleen enlargement.

3, cornhusk mussel soup

Raw materials: cornhusk 50 grams, 120 grams of mussels. Practice: first mussels into the pot cooked, and then put cornhusks cooked together. Each time you eat 30 grams of mussels, drink 100 milliliters of soup.

Role: acute jaundice twice a day, jaundice subsides every other day. Cornhusker sweet and flat, choleretic and diuretic; mussels sweet and cold, clearing heat and detoxification, *** play clearing dampness and heat, calm the liver and jaundice.

4, Buddha's hand Poria soup

Ingredients: Buddha's hand 10 grams of Poria 25 grams of white peony 15 grams of pericarp 5 grams of beef 150 grams of ginger 10 grams of jujube 10.

Preparation: wash the beef, chopped into small pieces. The rest of the ingredients are washed (ginger patted), standby. (2) all the ingredients into the pot, add the right amount of water, cooking 2.5?3 hours, add salt to taste, drink as much as possible.

Functions: tonifying the spleen and softening the liver, eliminating dampness and stopping diarrhea. [Indications] Jaundice-free hepatitis B belongs to the liver and spleen disharmony. It is characterized by discomfort in the liver area, pain in the abdomen and hypochondrium, loose stools, warmth, little food, distension and tightness in the chest and hypochondrium, which is triggered or aggravated by emotional tension or depression and irritation.

Foods for liver detoxification

1, vinegar

Vinegar is good for the body's metabolism, can be discharged from the body's acidic substances to eliminate fatigue, and there is a diuretic effect. Every morning and evening after meals, each drink a diluted vinegar, help health. For the elderly, apple cider vinegar contains pectin, vitamins, etc., which can effectively reduce blood fat and detoxification; for women, it is a powerful tool for weight loss and skin care. Men drink apple cider vinegar, there is a role of alcohol to protect the liver.

2, grapes

The fruit acids in grapes can help digestion, promote appetite, and also have a great help in preventing hepatitis B, which is a high incidence of modern people. Moreover, because of the grape itself has the biological active substances, can eliminate free radicals in the body, by which is for those who liver function itself is not very good, can play a role in supporting the treatment.

3, jujube

jujube is a good family liver good, has the spleen and gas, nourish the blood and tranquilize the spirit, raw fluid, antidote poison, and ease the efficacy of medicine. Red dates contain a certain type of special compound composition just can inhibit the activity of hepatitis virus, can protect the liver, enhance human immunity. Experiments have proved that every day to the liver function is not good people drink jujube water for a week, can increase the human serum protein, thus helping to protect the liver detoxification.

4, mung beans

Many people know that the mung bean itself to clear heat and detoxification, to eliminate the role of summer edema. In fact, because the mung bean itself is rich in lysine and ammonia, and these two nutrients with the combination of rock candy has a high therapeutic value, which is to prevent because of the liver fire caused by the fire.

5, carrots