Longjing tea is a high-quality green tea that possesses a lot of efficacy, but at the same time there are some contraindications. The following is an introduction to the effects and contraindications of Longjing tea:

Effects:

1. Antioxidant: Longjing tea contains a large number of tea polyphenols, vitamin C and other antioxidant components, which helps to prevent cancer, cardiovascular disease and other chronic diseases.

2. Calming nerves: the theanine and other components in Longjing tea have a calming and soothing effect on the nerves, helping to relieve anxiety, stress and other problems.

3. Lowering blood pressure and blood lipids: Tea polyphenols and other components in Longjing tea have the effect of lowering blood pressure and blood lipids, which can improve cardiovascular health.

4. Beauty: Longjing tea in a variety of active ingredients in the role of beauty, help to remove spots, anti-aging.

Contraindications:

1. Pregnant women are forbidden to drink: Longjing tea contains caffeine and other ingredients, pregnant women drinking may affect the health of the fetus.

2. Those who suffer from gastric ulcers, hyperacidity and other digestive disorders are prohibited from drinking it: the theophylline and other ingredients in Longjing tea may stimulate the gastrointestinal tract and aggravate digestive disorders.

3. Heart disease is prohibited: caffeine and other ingredients in Longjing tea will stimulate the heart, people with heart disease may cause palpitations and other discomforts.