What are the effects of guava
What are the effects of guava, guava is a common tropical fruit in the southern region, which is rich in nutrients, moderate consumption of guava on the human body can have a lot of effects. Here I share with you the effects of guava and what are the roles, interested friends hurry to learn about it.
What are the effects and functions of guava1
First, what are the effects and functions of guava
1, alcohol
Guava root skin and fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals to supplement the human body's vitamin needs, to the The excessive drinkers have the function of alcohol detoxification.
2, resistance to infectious diseases
Guava has prevented the destruction of cells leading to cancer, to avoid the occurrence of atherosclerosis, resistance to infectious diseases. It also maintains normal blood pressure and heart function.
3, supplemental nutrition
Guava can effectively replenish the body's missing or easy to lose nutrients. Guava contains high fiber, can effectively clean up the intestinal tract, has a unique effect on diabetics.
4, beauty
Guava can also play an antioxidant role, mainly because we take guava is able to play the effect of whitening the skin, but also can be used to help us to improve and prevent the problem of dark spots and freckles.
5, hypoglycemic
Guava root skin and its fruits have hypoglycemic effect on diabetic patients have a unique effect; containing high fiber, can effectively drain away the accumulated in the intestine.
6, anti-bacterial and anti-inflammatory
Guava is a good blood food and vitality restorative, can enhance the heart function, affecting the vascular system, with a balanced blood sugar and liver effects, but also has a certain anti-bacterial effect, anti-inflammatory drugs can play an auxiliary role.
Second, the contraindications of guava
Most people can consume guava, it astringent effect is very good, but the seeds of guava is relatively hard, not easy to digest, so we are consuming, it is best to spit out the seeds, especially small children, pregnant women in the consumption of guava, do not consume too much, to avoid constipation.
What are the effects and roles of guava2
What are the 'effects and roles of guava'
1, laxative
Guava can be laxative, because the toxins in the intestines if there are a lot of words will be a certain amount of harm to the human body, and the guava is can clean the intestines, I hope you can understand.
2, detoxification and anti-inflammatory
Guava can also be detoxified and anti-inflammatory, for some of the throat, red and swollen. Guava can have a relieving effect, I hope you can understand.
3, regulate three high
Guava can regulate three high, the natural effects of guava can remove the garbage in the body, accelerate the balance of the blood, the main treatment for diabetes, hyperlipidemia and other conditions, the three high people to consume more guava.
4, stop bleeding, eyesight
Pomegranate flowers are sour and astringent and flat, if dried and powdered, it has a good effect on bleeding, but also to stop the red and white belt, but also eyesight.
5, hypoglycemic
Guava has a hypoglycemic effect on diabetic patients have a unique effect; containing high fiber, can effectively drain away the accumulated in the intestine.
6, alcohol
Guava fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, supplementing the body's vitamin needs, drinking excess alcohol function.
7, insecticide
Pomegranate bark and pomegranate tree root bark contain pomegranate bark alkaloids, human parasites have anesthesia, it is a key drug for insecticide, especially on the tapeworm killing effect is stronger, can be used for the treatment of worms, abdominal pain, scabies and so on.
8, astringent, astringent
Pomegranate flavor acid, containing alkaloids, ursolic acid, etc., there is an obvious astringent effect, can astringent intestinal hemostasis, coupled with its good anti-bacterial effect, so it is the treatment of dysentery, diarrhea, blood in the stools and spermatorrhea, prolapse and other diseases. Sperm, prolapse and other diseases of the good product.
9, broad-spectrum antimicrobial
Pomegranate dysentery bacillus shigella, Staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery bacillus, etc., to a variety of skin fungi also have varying degrees of inhibition, pomegranate skin decoction can also inhibit influenza virus.
10, beauty skin
Pomegranate is rich in minerals, and has two major antioxidant components - pomegranate polyphenols and anthocyanins, but also contains linoleic acid, vitamin C, B6, E and folic acid. Pomegranate contains calcium, magnesium, zinc and other mineral extracts, can quickly replenish the skin lost moisture, so that the skin texture more bright and supple.