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How to nourish the stomach, how to nourish the stomach?
1, the main way to nourish the stomach is to do a good job of diet conditioning, don't eat any hot and sour food, and be careful not to overeat, eat as little as possible, and eat some soft and digestible food. At the same time, we should also ensure a good mood to facilitate the further recovery of stomach diseases.

2, the law of daily life: sleep regularly, get up at a fixed point, eat at a fixed point, take a bath at a fixed point, and exercise at a fixed point. Under normal circumstances, it is suggested that the elderly, in particular, should take their own lives as the center, do whatever they want, and form habits, which is of great benefit to the stomach.