1. Friends who have just undergone appendicitis surgery or suffer from gastrointestinal indigestion should not eat beef. Beef has the effects of strengthening muscles and bones, enhancing immunity, and increasing protein. However, beef is not suitable for everyone. There are many friends who have just undergone appendicitis surgery or have gastrointestinal indigestion. Eating beef after surgery will cause gastrointestinal discomfort. Beef is hard and difficult to digest, so it is not suitable for this kind of people.

2. Patients with nephritis should not eat too much. Beef is a high-protein food and is not suitable for people with nephritis. This will increase the burden on the kidneys. If used together with aminophylline drugs, its efficacy will also be reduced.

3. Beef is high in cholesterol and fat. The elderly, children, and people with weak digestion should not eat more.

Extended information:

Benefits of eating beef

1. Increase strength

Beef is a high-protein, low-fat food, nutritious Rich. Athletes especially recommend eating beef. Because beef is rich in sarcosine, it can enhance strength and improve exercise endurance. Beef is rich in zinc, magnesium, potassium, iron and other trace elements, which are beneficial to muscle growth and strength enhancement.

2. Promote recovery

Beef can improve the body's disease resistance and is particularly suitable for people who are growing and developing, recovering from surgery or illness, in terms of supplementing blood loss and repairing tissues.

3. Anti-aging

The zinc contained in beef is an antioxidant that helps synthesize protein and promote muscle growth. It has positive significance in preventing aging and cancer; beef The potassium contained in it has a disease-preventive effect on the cardiovascular and cerebrovascular systems and the urinary system; the magnesium contained in it can improve the efficiency of insulin anabolism and contribute to the treatment of diabetes.

Reference: People's Daily Online - Eating beef can increase your strength and resist aging, but these people are not suitable for eating beef