Autumn is very suitable for eating tremella lotus seed soup, because autumn should eat foods that moisten the lungs, promote fluid production, nourish yin and moisten dryness, while tremella lotus seed soup is flat, sweet, light and non-toxic, which not only has the function of invigorating spleen and appetizing, but also has the function of invigorating qi and clearing intestines, and can nourish yin and moisten the lungs.

When is the best time to drink tremella soup? 1. According to the season, tremella soup can be drunk every season. Drinking tremella soup in spring can clear and moisten the lungs; Drinking tremella decoction in summer can play the role of tremella decoction in reducing fire; It is cold in autumn and winter, and tremella is a cold food. It is best not to drink too much.

2. From the time point of view, it is best to drink tremella soup in the afternoon. It is not suitable for eating sweets on an empty stomach in the morning. It is easy to get fat at night and easy to digest in the afternoon. This is the best.

3 what should I pay attention to when drinking tremella lotus seed soup? 1. In a day, it is generally best to drink it in the afternoon. This period is the most tiring time of the human body, and the body cells are in the most active state. Drinking some tremella soup properly can relieve the spirit and make cells fully absorb the nutrition in tremella soup.

2. Just drink a bowl of tremella soup every time, which is the bowl we use to hold rice. Long-term persistence can have a good health care effect.

3, tremella must be cooked soft and rotten before eating. If the cooked tremella is crisp, it means that the gum is not cooked, which is not healthy and not suitable for digestion.