1 What are the functions of orange peel 1. Regulate the spleen and stomach

Orange peel contains a large number of natural aromatic substances, which can regulate qi, digestion, and regulate the spleen and stomach. It can not only eliminate fatigue but also regulate the spleen and stomach. The inflammation can also promote the secretion of digestive juices, which can quickly improve the symptoms of chest and abdominal fullness, abdominal distension and pain or indigestion that people often experience. 2. Protect the heart

Orange peel has a significant protective effect on the human heart. After the alcohol components it contains are absorbed by the body, it can improve the contractile function of the myocardium, promote blood circulation, and reduce myocardial infarction. and myocardial ischemia and other adverse symptoms occur. In addition, the natural pectin contained in orange peels can also remove cholesterol accumulated on the walls of human blood vessels, soften blood vessels, and prevent arteriosclerosis. 2 How to eat orange peels 1. Pickled with white sugar

Fresh orange peels can be pickled with white sugar and eaten later. When taking out the orange peel, you need to wash it with clean water, take out the pulp inside, and then Remove the white thread-like substance inside, then cut the orange peel into strips, put it in a glass bottle, add an appropriate amount of sugar and marinate it. It will take about ten days to marinate. After marinating, you can take it out and eat it directly. You can also take out an appropriate amount of orange peel and soak it in water to drink it directly. 2. Cook porridge

You can also cook porridge directly from the orange peels you usually remove. The best way is to clean the fresh orange peels, cut them into thin strips, and place them in a cool place for ventilation. Dry it, then when cooking porridge, take 3 to 5 grams of orange peel each time, wash it with the porridge ingredients, and then cook it in a pot to make porridge. This not only allows the human body to absorb the nutrients in the orange peel, but also allows the body to absorb the nutrients from the orange peel. The cooked porridge has a rich orange aroma. 3 What are the magical uses of orange peel 1. Massage

Orange peel has outstanding anti-cellulite function. Take 1/4 of the clean orange peel, soak it with olive oil, and then massage the corresponding cellulite area on the body. Squeeze out the juice evenly during massage, and wash the skin with clean water afterward. 2. Exfoliate dead skin

Using orange peel can remove dead skin. At the same time, it contains rich flavonoids and vitamin C, which can also promote skin metabolism and improve the resistance of skin capillaries. Slice the peel of a fresh orange, put it into gauze, and rub it directly on rough parts such as elbows, knees, and heels to remove dead skin. 3. Orange peel sachet

Wrap orange peel in muslin to make a sachet. Placing it next to the pillow not only has a hypnotic effect, but also repels mosquitoes. Put it in the bathroom, kitchen or refrigerator to remove odors and keep the air fresh. 4. Orange peel bath

Adding a small amount of freshly brewed orange peel soup when soaking can bring a refreshing fragrance, and can also mediate free radicals, helping to keep the skin moist and soft, especially suitable for dry people. Use in autumn. 5. Soak in water

When drinking water in the morning and afternoon, you can put a few pieces of sun-dried orange peel in boiled water, which can help stomach digestion, reduce heat and detoxification, and prevent internal heat.