Watermelon seeds should be soaked in salt water and then washed with a gauze with eyes. After washing a few times, they will be very clean. Have you learned how? It is actually not difficult.

How to wash watermelon seeds

After soaking in salt water, put them into a basket with gauze (larger mesh) and rinse them.

In fact, the melon seeds you knock come from a special type of watermelon, called seed watermelon, also called seed melon, which is a variant of watermelon. Because it is relatively strong and requires punching and kicking to break it open, it is also called "beating melon".

my country is the country that grows the most seed melons and is also the birthplace of seed melons. Red-seed melon has a long history. The earliest historical records can be traced back to the cultivation history of Xinfeng County, Jiangxi Province in 1664. The historical record of black seed melon is a century later. Historical records record that it was planted in Gaolan County, Gansu Province in 1774. Domestic black seed melon varieties are basically introduced from central Gansu. The main producing area of ??black seed melon abroad is Thailand. In fact, it is also a seed melon variety introduced from Gansu around 1950.

How to make sugar and salt melon seeds

Take 5 kilograms of watermelon seeds, wash them with water, drain them, and put them into a wok and stir-fry them. Take 300 grams of table salt and 1 gram of saccharin. Dissolve the table salt in water first. Add an amount of water so that the salt can be completely dissolved. Then dissolve the saccharin in the salt water. Pour the salt, sugar and body fluid into the melon seed pot, fry over a slow fire until dry, or bake in an oven. Finally, spray with food flavoring and serve.

The functions and efficacy of watermelon seeds

Watermelon seeds are sweet, neutral, non-toxic, and contain fatty oil, protein, vitamin B2, pentosan, starch, crude fiber, α-Amino-β-(pyrazolyl-N)propionic acid. Also contains urease, α-galactosidase, β-galactosidase and sucrase. Rich in nutrients, watermelon seeds have the functions of strengthening the stomach and laxative, lowering blood pressure, strengthening the brain and improving intelligence, clearing the lungs and reducing phlegm, lowering blood pressure, and help prevent arteriosclerosis, and are helpful for coughing with excessive phlegm and hemoptysis. Efficacy.

1. "Compendium": "Clears the lungs and moistens the intestines, and quenches thirst." "Suixiju Diet": "Raw food can dissolve phlegm and cleanse dirt, lower the qi and clear the camphor; boil it thickly to cure vomiting of blood , Chronic cough. "The efficacy of watermelon seeds has long been recorded in medical works. Watermelon seeds have the effect of clearing the lungs and resolving phlegm, and have auxiliary effects on coughs with excessive phlegm and hemoptysis.

2. Watermelon seeds are rich in oil and have stomachic and laxative effects. You may wish to eat some seeds such as watermelon seeds when you have no appetite or have constipation. The dietary fiber contained in them can promote gastrointestinal motility. Improve digestion capacity, thereby achieving the effect of laxative and elimination of metabolites.

3. Watermelon seeds contain unsaturated fatty acids, which can lower blood pressure and help prevent arteriosclerosis. They are a suitable snack for patients with hypertension.

4. Watermelon seeds contain a saponin-like component, which has antihypertensive effects and can relieve the symptoms of acute cystitis.

The impact of eating melon seeds on weight loss

It is good to eat melon seeds after meals, because sunflower seeds and watermelon seeds are rich in fat, protein, zinc and other trace elements and multiple vitamins, which can enhance digestion. Function. Eating melon seeds can activate the entire digestive system. The aroma of melon seeds stimulates the taste buds on the tongue, and the taste buds transmit this nerve impulse to the brain, which in turn reacts on digestive organs such as salivary glands, causing the secretion of saliva, gastric juice, etc. containing a variety of digestive enzymes to be relatively strong.