1, cut the meat into thick slices, pour water into the pot, throw all the seasonings of pork including meat together and cook it with medium heat until the meat is cooked very bad and then turn off the fire, fish out the meat, drain the water and dry it for a while.

2, when the meat to dry more dry when the hands of the meat slices torn, torn into silk, tear the finer the better.

3, when the tear is relatively thin when you can take a rolling pin to roll a rolling pin to roll the flattened meat with a hand grasp, rub a rub, and then tear, and then dry for a while, and then repeat the above action (to do the meat loaf is the whole into the silk of the step is more trouble, patience patience patience) until you get their own satisfaction with the silk can be.

4, tear the finer the better.

5, to get a good shredded meat poured into the frying pan, turn on the small heat, began to stir fry, see out of the water vapor, and then poured into the salad oil, continue to stir fry, and so the oil is absorbed by the meat floss and then add soy sauce, and so the soy sauce is absorbed and then add soy sauce, and so the liquid seasoning are added to the beginning of the beginning of the addition of sugar and salt salt pepper, and finally add the chicken (to infants and young children to eat can not add the chicken essence). This time you can properly adjust the flavor of meat loaf, their own satisfaction is good. Keep stirring until there is no water can be.

6, sealed jar preservation.

6.