The nutritional value of Job's tears is high, containing 13.7% protein, 5.4% fat, carbohydrate 64.7%. Containing protein is much higher than rice and noodles. The human body essential 8 kinds of amino acids complete, and the proportion is close to the human body needs. Fat is rich in linoleic acid; B vitamins and calcium, phosphorus, iron, zinc and other inorganic salts are also very considerable. And it also has the characteristics of easy to be digested and absorbed, to reduce the burden on the stomach and intestines, and enhance the physical fitness is beneficial. In addition, Job's tears also contain high medicinal value of Job's tears, β-γ two kinds of sterols, these special ingredients, that is, Job's tears have cancer prevention role of the mystery.
With 25-50 grams of Job's tears, 150-200 grams of wild rhododendron (cut with shells), *** cook thick juice, 2 times a day to serve for 1 month as a course of treatment, stomach cancer, uterine cancer, skin cancer and other cancer cells have inhibitory effect on the development of cancer.
C薏仁米还是一种美容食品，常食可以保持人体皮肤光泽细腻，消除粉刺、斑雀、老年斑、妊娠斑、蝴蝶斑，对脱屑、acne、皲裂、皮肤粗糙等都有良好疗效。 Regular consumption of Job's tears food on chronic enteritis, dyspepsia and other diseases also have effect. Normal healthy people often eat barley rice food, not only can dissolve wet diuretic, but also make the body light and easy, but also reduce the chances of cancer.
Here are a few beauty recipes with Job's tears as ingredients:
One, the beauty of Job's tears soup
Materials: Job's tears powder, fresh milk
Practice: add Job's tears powder to the fresh milk after boiling for about 5 to 10 grams, stirring it can be.
Two, whitening barley sesame soup
Materials: Job's tear powder two spoons, sesame a spoon, some milk
Practice: Mix all the ingredients, add 200 c.c. hot milk can be.
Three, Job's tears to get rid of acne
Materials:
1. Job's tears 30 grams
2. purple back of the sunflower grass, fritillaries, dandelion (the above three to choose one) 30 grams of fresh (or 15 grams of dried)
3. 800cc of water
Procedure:
1. two kinds of material to be emptied out clean.
2. Put them into a pot, add water and boil over high heat, then turn down the heat and simmer for 20-30 minutes.
3. Strain out the broth, which is about 500cc.
Drinking method:
1. The 500cc of broth can be consumed three times a day between meals.
2. It can also be diluted with water and consumed at any time as a regular tea.
3. If you boil a large amount of soup at one time, store it in the refrigerator and drink it with warm water when you take it out.
Description: This recipe can clear heat and detoxification, antibacterial and anti-inflammatory, continuous drinking for about 3 months can make pimples pustules dissipate, at the same time, Job's tears have diuretic blood to remove the role of grease, long-term use of the pigment, the transformation of marks.
Practice reference it
Reference:
1, barley porridge food, treatment of carbuncle.
2, Job's tears 60 grams (or root 180 grams), water decoction, twice a day, for jaundice.
3, Job's tears 60 grams, 45 grams of atractylodes macrocephala, decoction, treatment of dampness heavy waist pain.
4, Job's tears, Chinese mountains, lotus seeds, jujube 40 grams each, lily of the valley, salvia, Tsesi, bamboo 20 grams each, **** cooking soup, add sugar, even soup with slag service, is the summer heat days and physical weakness of the fire is not subject to the warmth of the person's cool tonic. Name: "eight treasures clear tonic cool". There are spleen and diarrhea, nourishing Yin moist lungs, in addition to the role of the tranquil spirit, suitable for lung deficiency cough, chronic diarrhea, weakness and sweating, dry mouth at night, insomnia, dreaming, men's spermatorrhea, women's leucorrhoea and other diseases.
5, Job's tears mash: Job's tears 100 grams, cooked into thick rice porridge. Another 500 grams of glutinous rice cooked into dry rice, mixed with Coix rice porridge, to be cold, add the right amount of wine mix (the same way with the production of glutinous rice wine), fermentation into wine, daily with the amount of food to eat. It is good for strengthening the spleen and stomach, removing rheumatism, and strengthening the muscles and bones, and can cure rheumatic arthritis.
6, Job's tears, lotus seed lily porridge: 50 grams of Job's tears, lotus seed (heart) 30 grams, 20 grams of lily, first boiled, and then 50 grams of polished round-grained rice with porridge with the right amount of brown sugar (or honey) flavored to eat. There are spleen, dampness, moisten the lungs to stop diarrhea, skin beauty effect, suitable for loose stools, lower extremity eczema, facial sores and other diseases.
7, Job's tears porridge: Job's tears 50 grams of porridge, with the right amount of sugar flavored to eat. Once a day, take a month. There are spleen and dampness effect, applicable to the spleen and stomach weakness, rheumatism arthritis, edema, hands and feet stretching and flexing unfavorable, skin flat warts (wart) and other diseases.
8, Job's tears porridge: Job's tears 30-60 grams, 50 grams of round-grained rice, with porridge, with the right amount of sugar seasoning to eat. It has the effect of strengthening the spleen and stomach, removing dampness and inducing diuresis, anti-cancer and anti-inflammatory, and it is suitable for swollen body or the elderly, lower limb foot, loss of appetite, diarrhea, rheumatism and paralysis, psoriasis, eczema, rheumatism and lumbar disease, etc. This formula can be used as the prevention and treatment of cancer. This party can be used as a cancer prevention and treatment of an auxiliary therapeutic pregnancy, but pregnant women should not eat.
9, Job's tears and white fruit soup: Job's tears 60 grams, white fruit (shelled) 8-12, with the soup, with the right amount of sugar (or rock sugar) flavored to eat. There are spleen and dehumidification, clearing heat and pus effect. Applicable to flatter (12) shade cut sea? Dang? People Yu?" Min? The first is a new one, which is a new one. An insect? What are you doing? What ou won gold contempt for ron ⅰ? /p>
10, Job's tears beauty wine: Job's tears 100 grams of powder in a bottle, add 400 ml of rice wine soaked, a week to drink, each time you can serve 20 ml, if you use orange juice, lemon juice, apple juice and other fruit juice and drink the effect is better. There are skin health and beauty, beautiful skin effect, can cure rough skin, skin warts and other diseases.