1, red dates, wolfberries washed, ginger sliced, poured into the water.

2, open medium heat and cook until the soup color becomes light yellow and vermilion.

3, add brown sugar, continue to simmer. About five minutes in the cooking is ok.

4, like the ginger flavor can be a little more heavy, the taste is very moist oh.

Extended information

Brown sugar cooked into brown sugar water to drink than directly eat more easily absorb the nutrients, pregnant women postpartum blood loss, physical and energy consumption, in the postpartum 7 to 10 days if you drink some brown sugar water, can replenish energy.

Brown sugar water can also be added to white fungus, wolfberries, jujubes or red beans cooked together; black sugar with cinnamon, ginger **** cooking; take sweet potatoes, brown sugar, ginger cooked together, does not have the health effects of just a flavorful snack.

Brown sugar, yellow sugar, white sugar, rock sugar, the initial refining method is the same, the reason why it will become a different color, type of sugar, the reason is that the final refining and decolorization of different degrees. The higher the degree of refining, the whiter the color and the higher the purity, but the sweetness will not increase because of the higher purity. The sweeter of these sugars are brown sugar and yellow sugar.

Brown sugar is rich in substances, in addition to sweetness, but also has a unique special flavor, suitable for use in simple cooking methods, so as not to make the flavor too complex and clumsy, such as used to make red bean soup, brown sugar cake, black tea, coffee, sweet taste are mellow unique.

Baidu Encyclopedia - How to Make Brown Sugar Water