You can also eat durian in moderation from the afternoon nap to dinner. Durian has relatively high calories. Eating a little at this time can replenish energy to the body in time, and at the same time, the calorie intake can be consumed by the body in time, so it is not easy to gain weight.
2 Does eating durian help women's uterus? There is no clear help.
Although the nutritional value of durian is high, at present, eating durian has no definite help to the uterus. It's just that durian is rich in protein, vitamins and various minerals, which is very beneficial to the body after eating, and has a very delicate taste. It is a fruit suitable for all ages.
It may be a coincidence that there is no such thing as durian festival.
Under normal circumstances, eating a little durian in moderation will not have any effect on menstruation. If the period of eating durian disappears, it may be a coincidence. It may also be related to other reasons, such as colds, self-emotion, stress, and taking medicine. If the menstruation is abnormal for 2-3 months in a row, it is recommended to go to the hospital for corresponding examination in time.
Can pregnant women eat durian? Yes
Pregnant women can eat durian in moderation during pregnancy. Durian is rich in protein, dietary fiber, vitamins and various mineral elements necessary for human body. These ingredients can provide nutrition and energy for pregnant women, which is more conducive to the growth and development of the fetus.
But note that durian is a hot fruit with a high sugar content, so pregnant women must pay attention to the amount of durian.