What are the ingredients list of Yili Chang light yogurt? Can you lose weight? Do you have any photos to show? For those who don't know about Yili Changqing Yogurt, all the problems mentioned above need to be understood clearly. After all, yogurt is something to be imported, and it is normal to know more. For the above problems, let's take a look at my detailed introduction.

First of all, I would like to introduce some ingredients list of Yili Chang light yogurt. The ingredients of Yilichang light yogurt are mainly organic pure milk, and then there is a starter added with live bacteria. After fermentation, add some high-quality ingredients, such as oats, peaches and mangoes. These raw materials are very fresh and will not expire or deteriorate in a certain period of time. Yili Chang light yogurt will produce lactic acid and calcium after processing, both of which are needed by human body, so it is suggested that you can drink Yili Chang light yogurt often.

Yogurt has a certain weight loss function, which I believe many people know. First, because yogurt can promote the decomposition and absorption of food, from this perspective, drinking yogurt often won't make you fat. In addition, yogurt can promote digestion and clean the intestines. If you are losing weight in your life, I suggest you drink more yogurt. Persistence will have a certain weight loss effect.

The above picture is genuine Yili light yogurt. You can refer to the picture to buy. The light series of Yili brand is very recognizable.

Yili Changqing series yogurt has many flavors, including strawberry and yellow peach. Friends who like yogurt can buy it and try it.