1, clean white lotus seeds and lilies, slightly soaked, dry water, spare;

2, silver ear softened with water, dry water, snow fungus cut into small slices, spare;

3, eggs boiled with water, shell, spare;

4, boil a pot of water, the lotus seeds, lilies, silver ear into the pot, boiled, and change to a slow fire for 40 minutes, put the eggs and rock sugar, rock sugar melted can be removed from the fire.

Effects: 1, lily bulbs can be eaten, made into starch or medicine. Sweet taste, function to clear the mind and tranquilize the mind, brain tonic spleen, anti-aging, cough and lung.

2, fungus, contains more gelatinous, so dry and can absorb a lot of water and swelling, with moisturizing lungs and nourishing yin, nourishing the stomach and body fluids, clearing heat and activating the blood, tonifying the brain and strong heart effect.

3, lotus seed function to clear the heart, tranquilize the mind.