Beef and white radish can be eaten together.
The home-cooked beef stew with white radish is made with beef and radish put together in a stew. The beef, together with the stewed and melted radish, makes people's appetite increase. Beef is rich in protein, amino acid composition is closer to the human body needs than pork, can improve the body's ability to resist disease, growth and development and post-surgery, post-disease recuperation of people in replenishment of blood loss, repair of tissues and other aspects of the appropriate.
The radish is sweet, pungent and cool in nature, and enters the meridians of the liver, stomach, lungs and large intestine; it has the effects of clearing away heat and generating fluids, cooling the blood and stopping hemorrhage, lowering the qi and broadening the middle, eliminating food and resolving stagnation, opening the stomach and strengthening the spleen, and smoothing out the qi and resolving phlegm.
Expanded Information:
Nutritional value of white radish: white radish contains mustard oil, amylase and crude fiber, which has the effect of promoting digestion, enhancing appetite, accelerating gastrointestinal peristalsis and relieving cough and phlegm. Chinese medicine theory also believes that the taste of pungent and sweet, cool, into the lungs and stomach meridian, for the therapeutic good food, can treat or assist in the treatment of a variety of diseases, the herb compendium called "vegetables in the most favorable".
Beef nutritional value: beef in the sarcosine content is higher than any other food, it is particularly effective in muscle growth, strength. The greater the protein requirement, the more vitamin B6 is added to the diet. Beef contains enough vitamin B6 to help you strengthen your immune system and boost protein metabolism and synthesis, which in turn helps your body recover after intense training.
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