Related Groups
1. People who are sick and weak and have a lot of heat should be used. 2. 2. avoid for those who are weak and have cold.
Food Compatibility
Oysters are evil to ephedra, cornelian, and xinyi. Eating with beer can lead to gout.
Oyster squash
Cuisine All Features Red and green, fragrant and moist.
Ingredients
1 loofah (about 450 grams), 150 grams of oysters, 2 green onions, 2 slices of ginger, 100 milliliters of soybean oil, 50 milliliters of cold water, 10 grams of salt. Preparation process
1. Peel the loofah (leaving the green part) and slice it.
2. Wash the oysters and fish them out in boiling water for 10 seconds.
3. In a frying pan with soybean oil, stir fry onion, ginger, sliced loofah, add 50 ml of water and stir fry on medium heat until cooked. 4. Add oysters, season with salt and thicken with cornstarch sauce.
Oyster Steamed Rice
Cuisine Cantonese
Type Healthy Recipes
Basic Characteristics Fresh and delicious, rich in nutrition. Oysters are known as "undersea milk", 100 grams of raw oysters contain 1/2 of the animal protein needed by adults in a day, and are rich in calcium, iron, iodine and other inorganic substances.
Basic ingredients: 4 tablespoons of soy sauce, 1 tablespoon of chili pepper, 1 tablespoon of chopped green onion, 1 tablespoon of minced garlic, and a small amount of sesame oil, sesame seeds and pepper.
Basic Directions
1: Shuck oysters, wash with salt water and remove water.
2. Steam the rice until it is not too soft or too hard, and put the oysters in the stew to steam.
3. Serve the rice in a bowl and mix it with condiments. Make the rice dry and put oysters in it while it is simmering, and eat it with condiments when it is cooked.
Cool spinach oysters
Materials: 150 grams of spinach, 150 grams of oysters, 30 grams of walnuts. Seasoning: 2 tablespoons of wine, 4 tablespoons of soy sauce, 1 large cup of soup, 2 tablespoons of vinegar, 1 small spoon of sesame oil, 1 piece of ginger.
Features: fresh flavor, rich in nutrition.
Practice: 1. Wash spinach and blanch it in salted water.
2. Wash and drain oysters in salted water.
3. Put ginger, wine and soy sauce in the pot, bring it to a boil, then add oysters and cook for a while.
4. Crush walnuts.
5. Pour sugar, soy sauce, vinegar into the soup and stir into pouring sauce, pour into spinach, oysters and mix well, then drizzle with sesame oil. You can also use arkshells instead of oysters.
Oysters in chili sauce (stone fire coleslaw)
Raw materials
Oysters 500g? 100g of watercress, 100g of radish, 100g of coriander, 20g of soy sauce, 5g of chili sauce, 10g of vinegar, 5g of sugar, 10g of green onion, 5g of garlic
Production process
1, put oysters on a strainer with hot water, and fish them out to cool down.
2, cut the water celery and coriander into 5-cm-long segments, and cut the radish into julienne strips.
3, put vinegar, sugar, chili sauce, green onion and garlic in soy sauce to make sweet and sour sauce.
4, in the plate spread turnip vegetables put oysters, next to the water celery and Chrysanthemum, and then with sweet and sour sauce together with chili sauce served.
Garlic fried oysters
Materials 300 grams of fresh oysters, 1 green garlic, 1 chili pepper, 2 cloves of garlic
Seasoning: 1 tbsp of wine, 2 tbsp of soy sauce, a pinch of pepper, 1 teaspoon of sugar, half a tbsp of cornstarch
Methods
1. Fresh oysters cleaned, fished out, put into the boiling water and blanch quickly for 5 seconds, and then immediately submerged in cold water.
2. green garlic diced; chili pepper cut small circle slices; garlic chopped; 2 tablespoons of oil to stir fry garlic, add oysters, then add green garlic, chili pepper with stir fry, and then add seasoning, stir fry evenly that is served.
Highlights
1. Oysters are sticky with crushed shells, so you should choose them carefully and rub them gently with a little salt to remove the mucus, which makes them cleaner.
2. Oysters first blanch and then fried, you can first spit out the water, boiled will not shrink too small.
Steamed oysters in black bean sauce - oysters scalded and blanched, then dry and set aside; two tablespoons of oil, put ginger, garlic, chopped scallions, chili pepper flakes, nine layers of tartar stir-fry aroma, add a tablespoon of black bean sauce, ? tablespoon of spicy soy sauce, cooking wine and stir-fry evenly, inject a bowl of water to a boil, add the oysters, tofu, mushrooms and cook for 5 minutes, add a little soy sauce / monosodium glutamate / sesame oil, thickening with cornstarch water can be used.
Oyster soup with seaweed - blanch oysters, drain and set aside; boil two rice bowls of seafood broth, add tofu, oysters, mushrooms and seaweed and boil for 5 minutes, season with salt, add egg, thicken with cornstarch, drizzle with sesame oil, and sprinkle with chopped green onion.
Oyster meat
Raw materials: 500 grams of lean meat, 40 grams of dried oysters, 100 grams of soy sauce, 20 grams of soy sauce, salt, 50 grams of sugar, 30 grams of lard, ginger, scallions, a little.
Production: 1. lean pork (slightly fat) cut into blocks, into a pot of cool water, boil on the fire, rinse with warm water, ginger, scallions cut into slices, segments, oysters with water soak;
2. take a pot, hot on the fire, into the lard, scallions, ginger, sautéed incense, cast the lean pork blocks, burst a pop, cooking on the yellow wine, plus soy sauce, sugar, salt, oysters with water poured, and then slightly fried a few times, add water not over the meat, and then fry.
Lettuce oyster soup
Oyster meat, eggs, lettuce, fresh tomatoes, eggs, cilantro, parsley, chopped onion foam.
Put the oysters into the beaten egg liquid (I hit two eggs) and stir, the soup boiled, the soup first tomatoes, a little vegan oil, and then with a spoon, a ladle, a ladle of oysters egg liquid into the boiling water, each ladle has an oyster wrapped in egg liquid, into the hot soup. Note that the spoon should not be removed from the pot immediately, but held flat in the boiling broth for a few seconds to allow the broth to quickly coat the oysters with the egg mixture.
Turn off the heat as soon as the oysters are done, because they are too tender to cook for long.
Sprinkle in fresh lettuce, cilantro and scallions. Add salt and sesame oil (or olive oil) to taste.
Natural Oyster Soup
1. 60 grams of fresh oyster meat, cleaned, cut into small slices.
2. Wash the seaweed into a large bowl, add broth, oyster meat slices, green onion, ginger, put into the steamer and steam for 30 minutes.
3. Remove and add salt, monosodium glutamate, pepper, shaoxing wine.
Violet flower oyster ham soup
Raw materials
Violet flower 4, oyster meat 500 grams, 5 grams of ham, 10 grams of mushrooms, 10 grams of slices of yucca, pepper, salt, cooking wine, soy sauce, monosodium glutamate, chicken broth, ginger, each appropriate amount.
Method of production
1. Violet flower calyx impurities, washed, cut into thin threads, oyster meat picked clean, drained, chopped. Ham meat, magnolia slices, mushrooms are washed, all cut into slices. Blanch the oysters, mushrooms and magnolia slices in boiling water.
2. pot of hot chicken broth, cooking wine, soy sauce, ginger, salt, high heat and bring to a boil, down into the ham, mushrooms; magnolia slices, oysters boil, down into the monosodium glutamate, Violet flowers fine wire, adjust the taste, sprinkle some pepper that is complete. For meal consumption.
The characteristics of this product
Taste tender, flowery, refreshing. It is used to nourish Yin, nourish blood and stop bleeding, strengthen the spleen, open the stomach and detoxification. It is used for deficiency, irritable heat, postpartum hematochezia, subluxation of blood, sores, insomnia, palpitation, amnesia and other conditions.
Oyster Carp Soup
Raw materials: 12 grams of oyster powder 200 grams of crucian carp 200 grams of tofu 200 grams of wine 10 grams of ginger, green onion 5 grams of chicken broth 500 milliliters of soy sauce 10 grams of green leaves 100 grams
Making:
(1) the crucian carp scales, gills, viscera, wash; tofu cut 4 cm long, 3 cm wide pieces; ginger slices, green onion cut flowers, green cabbage leaves. Wash. (2) smear soy sauce, salt, shaoxing wine on the fish, put the crucian carp into the stewing pot, add chicken broth, put ginger, green onion and oyster powder, boil, add tofu, cook for 30 minutes with mild fire, and then put down the bok choy leaves to become.
Carp oyster meat winter melon
Carp 1 (about 500 grams, remove intestinal miscellaneous, gills), 500 grams of winter melon washed and cut into small pieces, 50 grams of oyster meat (washed), green onion white 7 stems washed and cut into sections with the right amount of salt with the cooking soup food.
The above dishes with dried oysters can also be done. Sometimes do tomato stewed beef brisket can also be put
The above dishes with dried oysters can be done.