Green onions are very common in our daily life. We are very common in peacetime. We can taste them by eating them, which will make our food more delicious. Therefore, everyone knows the benefits of eating green onions. However, eating green onions will also do some harm. Let's take a look at the situation of eating green onions.

Eating green onions is good for our health. First of all, green onions are rich in minerals such as protein, fat, vitamin ABC, calcium, iron and magnesium, which can supplement the nutrients needed by the body, which is very good for our human body. At the same time, eating onions can also effectively prevent diseases. Because garlic has a good disinfection and sterilization effect, it has the effect of relieving cough and respiratory infection of pregnant women. Generally, chewing onions such as colds, runny noses and sneezing can treat diseases well, which is good for us to prevent diseases. At the same time, eating green onions can also help digestion very well, especially green onions can improve digestion speed and have the effect of strengthening the spleen, so eating green onions for patients with indigestion or anorexia also has unexpected effects.

However, there are certain taboos when eating onions. First of all, when we eat onions, we will have a bad smell in our mouth, mainly because the onions have a pungent smell when we eat them. Therefore, this smell will be left in our mouth for a long time after eating, and it will cause a bad smell when talking or breathing, especially when there are many people. Therefore, it is best not to eat onions during social activities. At the same time, eating onions will stimulate the stomach, mainly because they are very irritating. If we eat a lot of onions, it will lead to pain in our mouth or stomach or abnormal gastric acid secretion, which will have a greater impact on people with weak spleen and stomach. Therefore, it is not appropriate to use onions too much, which is why we should be careful when eating onions.

Eating onions is good for our health, and it can be a good supplement of nutrients, but there are also some disadvantages when eating onions. This is something that everyone needs to be careful about. The above situation is that we should be careful when eating onions, and we must know something about eating onions, so that we can better eat onions for health.