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If eating strawberries and shrimp together, will there be any side effects on the body? What foods are shrimp incompatible with?

Shrimp is actually a food containing high protein and calcium. It cannot be eaten with foods rich in vitamin C. The latter will produce certain toxins and cannot be eaten with apples containing tannins. , hawthorn, pomegranate, and persimmon are eaten together. It will reduce the nutritional value of protein, irritate the gastrointestinal tract, cause nausea, diarrhea and other discomforts, dizziness, etc. Shrimp cannot be eaten with milk and copper-containing foods, and cannot be eaten with meat, such as pork, venison, chicken, etc., as it will cause adverse reactions. , shrimp has rich nutritional value.

As long as you pay attention to what you eat, it is very beneficial to the body. For people with good physical fitness and people who eat a small amount of strawberries and shrimps, the body may not have any adverse reactions or feel anything, but, with It is not good to eat strawberries together, because strawberries are cold and contain a certain amount of dietary fiber. Eating them with shrimps, which are also cold foods, can easily irritate the gastrointestinal tract, cause gastrointestinal discomfort, and lead to abdominal pain and diarrhea. Eat a lot of strawberries and shrimps. words.

It is easy to form insoluble sediments in the body, which affects the absorption of nutrients and can also cause indigestion. Strawberries are actually a fruit with a very rich water content, and their digestion time in the body is very short. Usually, it can be digested in about half an hour. If you want to eat strawberries and shrimps with confidence, it is recommended to wait for half an hour. Shrimp is low in fat and is a good source of protein, according to reliable recommendations in the Dietary Guidelines for Chinese Residents.

You can eat 50g-100g of aquatic products every day. If you are in good condition, you can actually eat more. Although strawberries are a delicious and juicy fruit with high nutritional value, they are also It's cold and cool, so it may not be appropriate to eat too much in one day. It's best not to exceed 10 grams. Be careful and sail the boat for thousands of years. Based on the above analysis, we discussed whether shrimps and strawberries can be eaten together. Now Everyone knows it.

The above analysis ends here on the question of whether eating strawberries and shrimp together will have any side effects on the body and what foods shrimp are compatible with.