Is rabbit meat high in purine?
The content of purine in rabbit meat is high, which is 75 ~ 100 mg per100 g, and it belongs to medium and high food. Patients with elevated uric acid need to eat less, especially in the onset stage. Compared with other meats, the protein content of rabbit meat is relatively high, but the fat content and cholesterol content are low. It is a healthy low-fat meat ingredient for patients with cardiovascular and cerebrovascular diseases and people who lose weight. Rabbit meat also contains a lot of soft phospholipids, which can promote the development of the brain and have a certain brain-strengthening effect. Regular consumption of rabbit meat can enhance the elasticity of blood vessel wall in human body and effectively inhibit the formation of thrombus. The purine content of rabbit meat is moderately high. Patients with high uric acid can eat less, but it is recommended not to eat during the onset, so as not to aggravate their condition. Other foods with moderate purine content such as rabbit meat include beef, quail and cod. For patients with high uric acid content in the body, you can take some drugs that can reduce uric acid to control the uric acid content in the body, drink plenty of water every day, promote the formation of urine and help the body excrete excess uric acid.