Women are prone to excessive liver fire, which is probably the influence of sleep problems, because adequate sleep time is the key to maintaining the liver and preventing excessive liver fire. Many women have sleep problems, often suffer from insomnia and dreaminess, and easily wake up in the middle of the night. These conditions will affect the liver function, the liver can not be metabolized normally, harmful substances accumulate, endocrine function is disordered, and the probability of liver fire is high.

Those women who enter menopause will suffer from insomnia due to changes in hormone levels in their bodies, and the quality of sleep at night will be significantly reduced. However, women who give birth often have to take care of their children and sometimes breastfeed, and they are more prone to sleep disorders. Under the influence of this series of reasons, the quality of sleep will be reduced, which may lead to a strong liver fire.

2. The influence of menstrual period

Women are prone to get angry, which may also be the influence of menstruation. Unlike men, women have a few days every month after puberty. Going through menstruation will make women feel upset, because when they come to menstruation, their bodies will feel uncomfortable, and sometimes they are prone to dysmenorrhea, fatigue and even dizziness, which makes many women feel uncomfortable.

When you are unwell, you are likely to have negative emotions and may be irritable. In addition, the changes of hormone levels in the body cannot be stably controlled, and the body is obviously stimulated by anger. It can be seen that women's body will also change after menstruation, and it is easier to get angry under the influence of this physiological change.

3, caused by emotional changes

Women's easy to get angry is mainly related to women's mental sensitivity. Compared with most men, many women are prone to emotional changes. Usually, if the other half is not properly taken care of, they may sulk, and various pressures in their work and life will appear. Emotional expression.

Under the influence of anger, anxiety, tension and other emotions, endocrine changes, the body will be stimulated, and the performance is obvious. It can be seen that women are indeed prone to exuberance, and they should actively adjust their bodies to return to normal by stabilizing their personal emotions. Good emotional control and good mentality are the keys to maintaining good health.

To sum up, it is related to the above reasons that women are prone to excessive anger. Once the phenomenon of excessive liver fire occurs, reasonable measures should be taken to regulate the body. Usually, you can drink some health tea properly, have a regular schedule and keep your liver healthy.