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What are the foods that supplement zinc? What does the baby eat to supplement zinc?
The baby's growth and development speed is accelerated, and the demand for zinc is greatly increased. Insufficient zinc intake due to unscientific nutrition collocation. Children with zinc deficiency are very prone to anorexia, short stature, mental retardation, decreased immunity, aphtha and ulcer. Zinc is an essential nutrient for the human body, but it cannot be produced in the body and can only be supplemented according to food. Slow growth and development of children, or eating less food, are also early symptoms of zinc deficiency.

Because if the child is short of zinc, the body will produce a protective mechanism according to this reaction, which is used to maintain the survival of the body according to the preservation of a little zinc. If the child is seriously deficient in zinc, the symptoms will be very obvious. Generally, it is acroallergic dermatitis caused by enteropathy (which must be diagnosed by a doctor). The main clinical manifestations are growth retardation, alopecia, diarrhea and repeated infections. This disease is for your reference only, subject to the doctor's diagnosis. As can be seen from the above information, zinc occupies a vital component in the human body.

If children have the above situation, they can eat some shellfish, such as oyster, which is also a good iron supplement food. In addition, you can also give your child some poultry products, liver, eggs or seafood products. However, it should be noted that the amount of iron supplementation for children of each age group is different. It is recommended to send your child to see a doctor first and take it in moderation according to the doctor's advice!

Zinc is a nutrient element, which is less in the body, but it can promote growth and improve reproductive organs. They are all essential chemicals involved in key physiological processes such as immune and endocrine disorders. Therefore, zinc deficiency will lead to the stagnation of children's growth and development, susceptibility, wound healing, and even loss of appetite or lactose intolerance. Pork lean meat, animal offal and shellfish seafood products are the best sources of zinc. Natural foods are low in iron. Foods with strong ingredients are: oysters, oysters, conch, protein food, fungi, legumes, kelp, tea and so on.