Sea urchin is a very valuable ingredient, and what are the methods of consumption of sea urchin? How to eat sea urchin is good? Here is what I carefully organized for you on how to eat sea urchin related content, I hope you will like!
1, stewed sea urchin: take out the eggs, add water, will be supplemented by ginger, garlic, white onion and mushrooms together in the pot, boiling can be eaten.
2, raw fried sea urchin: take sea urchin eggs, add the right amount of salt, sugar, wine, ginger and other seasonings, wait for the oil to heat up, under the material stir fry, cooked with starch thickening can be.
3, fried sea urchin: take the sea urchin egg meat, add ingredients, add starch, egg white, fried with open fire can be eaten.
4, chilled sea urchin: take sea urchin eggs, cleaned with cold water, installed in the crushed ice cushion on top of the container, ice and sea urchin septum plastic wrap, eat when dipped in seasoning, and eat raw red shellfish, lobster, mussels, etc. very similar, will be a different general flavor.
1, can not eat with cold food
Sea urchin is cold, it is best to avoid eating and some cold food together, such as cabbage and cucumber and other vegetables, after eating should not drink some immediately after the soda, ice water and ice-cream such as ice drinks, but also pay attention to eat or not eat watermelon and pears and other cold fruits, so as not to lead to The first thing you need to do is to take a look at the body of the person you're talking to.
2, can not eat with beer, red wine
Consumption of sea urchin drinking a lot of beer, will produce too much uric acid, thus triggering gout. If there is too much uric acid, it will be deposited in the joints or soft tissues, which will cause inflammation of the joints and soft tissues.
3, skin disease patients fast
The reason why skin disease patients can not eat sea urchins is because sea urchins contain proteins in the human body, can be used as a kind of allergen, the body produces an allergic reaction, such as itchy lumps, etc., or let the original skin disease recurrence and aggravation. So dermatologists regard seafood as one of the causes of disease, requiring certain patients to avoid.
Allergic dermatosis caused by eating sea urchins, mostly belonging to the type I allergic reaction, can cause smooth muscle spasm, vasodilatation, increased permeability, plasma extravasation, edema, and eosinophilia. Clinical manifestations of itchy skin, urticaria, angioedema and other systemic symptoms; or make infantile eczema, chronic eczema and other recurrence or exacerbation.
Nutritional value of sea urchins
Nutritional value of sea urchins? Prevention of vascular disease
Sea urchin contains protein is composed of 17 kinds of amino acids, not only is the quality, but also the content is very high. Each one hundred grams of sea urchin contains 20 grams of protein, to be twice as much as chicken, lean meat, fish and egg foods contain protein. The fat content is 7.2 grams, of which the most abundant are unsaturated fatty acids and phospholipids. Long-term consumption of sea urchin can effectively prevent vascular disease and reduce the rate of cardiovascular disease outbreaks.
The nutritional value of sea urchin? Nourishes and strengthens the body
China's traditional Chinese medicine practitioners believe that sea urchins have a variety of effects such as strengthening the bones, aphrodisiacs, benefiting the heart, and tonifying the blood. In our country folk will sea urchins as sea food in the top class tonic, so eat sea urchins nourishing strong body said. The nutritional value of the sea urchin is more, often eat can refresh and relieve fatigue, enhance energy. Sea urchin is especially favored by some male friends. Therefore, sea urchin is also known as? The sea of the essence?
The nutritional value of sea urchin? Lowering cholesterol