Ingredients: lean meat 10g, shrimp skin 5g, rice (or millet) 25g, shiitake mushroom 5g, Chinese cabbage 25g, a little salt and chopped green onion.

Practice: Wash and chop rice, lean meat, shrimp skin, cabbage and mushrooms (soaked in water). Heat oil in the pan, add minced meat and stir fry, then add shrimp, mushrooms, Chinese cabbage and chopped green onion and stir fry. Pour the right amount of water and rice into the pot, add the fried materials after boiling, cook for a while and then add salt to taste.

2. Shrimp skin seaweed soup

Ingredients: dried shrimp, laver, yuba, salt, garlic, pepper and onion. (The dosage of ingredients can be customized according to taste. )

Practice: Make a bowl of clear soup first. Flatten garlic with a knife, shred onion and cut pepper into pieces. Put a little oil in the pot, add garlic, onion and pepper, stir-fry until fragrant, add a large bowl of water and salt, and cook for 10 minute. Then remove all the spices. Blanch yuba with boiling water and cut it into filaments. Wash laver and dried shrimps. Boil shredded yuba and dried shrimps in clear soup, and finally add laver to boil, and the soup is ready. You can also add a little onion or coriander.

3, shrimp skin fried melon.

Ingredients: peeled and sliced wax gourd 500g, shrimp skin 70g, sesame oil, salt, pepper, onion and monosodium glutamate. Practice: stir-fry pepper with sesame oil, add onion, wax gourd and shrimp skin, add salt and monosodium glutamate.

4, shrimp skin fried leeks.

Ingredients: 250g leek, 60g shrimp skin, salt, sesame oil, soy sauce and monosodium glutamate.

Practice: fry the shrimp skin with sesame oil, add leek, soy sauce and salt, and then add monosodium glutamate to eat.